SAFETY WARNING
For transmitters rated at a maximum output power not listed above, the recommended separation
distance d in metres (m) can be estimated using the equation applicable to the frequency of the
transmitter, where P is the maximum output power rating of the transmitter in watts (W) according
to the transmitter manufacturer.
NOTE 1 At 80 MHz and 800 MHz, the separation distance for the higher frequency range applies.
NOTE 2 These guidelines may not apply in all situations. Electromagnetic propagation is affected
by absorption and reflection from structures, objects and people.
HOW THE DEVICE WORKS
The device has 6 programs, the details of which are listed in the table below.
Contraction
Program
Frequency (Hz)
Program 1:
8 Hz
Pre-Warm Up
Program 2:
10
Endurance*
Program 3:
50
Resistance*
Program 4:
9 Hz for 2 min, 8 Hz for 2 min, 7 Hz for 2 min, 6 Hz for 3 min, 5 Hz for 3 min, 4
Active Recovery
Hz for 3 min, 3 Hz for
Program 5: Muscle
1 Hz
Relaxation
Program 6: Relief
160
* Note: These programs have 5 min of 3 Hz at the end, and that is why the total time is 5 min more than the
work time.
Contraction
Rest
Time (sec)
Frequency (Hz)
8
3
7
5
10
0
Rest Time
Work Time
(sec)
(min)
2
45
7
18
2
30
EN
Total Time
(min)
25 min
3 sec
50
23
24 min
20 min
3 sec
30 min
15