Assembly
List of tools
To screw the door exercise bar into the doorframe, you will need a crosshead screwdriver and a
suitable corresponding drill.
screw connection of the safety cap in the door frames
the door bar must be bolted firmly into the door frame with
the enclosed bolting material. the bolting provides a higher
standard of safety during training and is required
(obligatory). caution: this will cause permanent damage to
your doorframe because of the drilled holes!
Please note the following: Pre-drill the two holes with a small drill
(1 - 2mm) to alleviate the screwing in. Then attach the safety caps by screwing them in firmly
using the half-round screw. Please ensure that the holes are at the same height so that the bar sits
horizontally as the ideal use and stability is otherwise restricted. Then mount the bar.
safety rail assembly (for exercises with expanders)
caution! The use of the safety brackets is absolutely essential for exercises with the
expanders.
- Be careful when locking the door exercise bar into the doorframe that the brackets are positi-
oned directly opposite the direction in which the expanders will be pulled (Illustration D).
A
- Unscrew the red cap (Illustration A).
- Place the supplied safety brackets on the door exercise bar (Illustration B).
- Screw the safety brackets on to the black end cap and screw both parts back together. Do not
screw up tightly because the safety brackets must be able to turn freely for later installation into
the doorframe (Illustration C).
- After locking the door exercise bar into the doorframe, tighten the screws of the safety brackets
firmly.
- The expander can only be fitted to the safety rail (illustration D).
open and lock
The indicated turning direction applies when
the central bar is held firm and the ends are
turned as indicated. Once the bar is lightly
fixed into the doorframe, only the central
part can be turned and the turning direction
is reversed.
24
B
c
Open
←72-98cm→
d
Lock in position