Safety Information - Stages cycling SC1.2O Manual Del Usuario

Safety information

la sécurité / Informazioni sulla sicurezza /
Important safety information
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your indoor cycling bike before using your
indoor cycling bike. Stages Cycling assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially import-
ant for persons over age 35 or persons with
pre-existing health problems.
2. Use the indoor cycling bike only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the indoor cycling bike are
adequately informed of all precautions.
4. WARNING: The indoor cycling bike is intend-
ed for use in a supervised environment only.
5. WARNING: Heart rate monitoring systems
may be inaccurate. Over exercising may re-
sult in serious injury or death. If you feel faint
stop exercising immediately.
6. Keep the indoor cycling bike indoors, away
from moisture and dust. Do not put the in-
door cycling bike in a garage or covered
patio, or near water.
7. Place the indoor cycling bike on a level sur-
face, with a mat beneath it to protect the
floor or carpet. Make sure that there is at
least 2 ft. (0.6 m) of clearance around the in-
door cycling bike (see safety diagram A).
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8. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
9. Keep children under age 12 and pets away
from the indoor cycling bike at all times.
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the indoor cycling bike. Always
wear athletic shoes for foot protection.
11. The indoor cycling bike should not be used by
persons weighing more than 350 lbs. (159
kg).
12. Always keep your back straight while using
the indoor cycling bike; do not arch your
back.
13. The indoor cycling bike does not have a free-
wheel; the pedals will continue to move until
the flywheel stops. Reduce your pedaling
speed in a controlled way.
14. To stop the flywheel quickly, press the resis-
tance knob downward (see safety diagram
B).
15. When the indoor cycling bike is not in use,
tighten the resistance knob completely to
prevent the flywheel from moving (see safety
diagram D).