target heart rate
The program window will display "PRESS
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START TO BEGIN".
Press the Start button to begin exercise.
8.
USER 1 - 3
In the user 1 to User3, the program window will
display the profile.
Press enter button to confirm your desired user
A.
setting program.
The program window will display " ENTER
YOUR WORKOUT TIME.
Press + / - button to set up your desired time to
B.
do the exercise. TIME window will glitter. Press
+ / - button to set up your desired time to do the
exercise.
Press the Enter button to confirm your setting
C.
value.
In the program window, the first column of
a.
LED matrix, speed window and heart rate /
elevation window will glitter. Press SPEED + /
- to set up desired speed value and press incline
+ or - to set up desired incline level.
Press the enter button to confirm your profile
b.
setting.
Continue to finish all of the profile setting.
c.
The program window will display "PRESS START
D.
TO BEGIN".
Press the start button to begin exercise.
ENGINEERING MODE
During the power ON position, first hold the
1.
SELECT button then press the ENTER button
together to enter the Engineering Mode
Elevation window shows software version – VER
2.
and the model no. T20. distance window shows
software version, KCAL window shows year. Time
window shows Time, speed window shows diameter
of roller.
Press ENTER button window shows LDU version
3.
and ISP version
Press ENTER button enter KM/MILE switch mode,
4.
1 means KM, 0 means MILE
Press SPEED + - or ELEVATION + - to select KM or
MILE.
Press ENTER button window shows total distance.
5.
Press ENTER button window shows total hour.
6.
Press ENTER button goes back to ON position.
7.
press SELECT button for 5 seconds the speed
NOTE:
value will be clear off.
MAINTENANCE
The equipment is safe to use only when periodically
maintained and inspected for faults and wear.
Do not attempt any servicing or adjustment
CAUTION!
other than those described in this manual. Any other
servicing must be performed by an authorized service
O W N E R ' S M A N U A L • T 2 0
representative. Check the tightness of all fixing
screws once a year. Do not overtighten.
LUBRICATING THE RUNNING DECK
In average domestic use (a maximum of 60 minutes a
day), you should check the lubrication approximately
after every 300 hours of use. The console is equipped
with a counter for measuring total values, thus
allowing you to monitor your total training time on
the treadmill. If there is any jerky movement of the
belt, always check the lubrication level. To do this, let
the treadmill come to a complete stop, then simply lift
the running belt to feel the running deck; if the deck
feels dry and there is very little evidence of lubricant
on your hand, lubricate the running deck according to
the following instructions:
Attach the nozzle to the lubricant container.
1.
Let the treadmill come to a complete stop, and then
2.
lift the running belt.
Position nozzle between the belt and the board
3.
approximately 200 mm (8") from the front of the
treadmill.
Apply T-Lube from the front to the rear of the
4.
treadmill on each side of the treadmill, spraying as
far into the center of the running base as possible.
One T-lube container will be sufficient for two re-
lubrications.
The treadmill is instantly ready for use.
5.
When lubricating the treadmill, you should let
NOTE!
it run at least five minutes before lifting the running
deck to the storage position. This will prevent the
lubricant from spilling.
Lubricate your treadmill only with T-Lube
NOTE!
S silicon lubricant. Contact your local Tunturi
distributor for further supplies of T-Lube.
CLEANING THE TREADMILL
Wipe the treadmill surfaces, especially the handlebars
and meter from dust with a damp cloth or towel.
Do not use solvents. Use a small vacuum nozzle to
carefully vacuum around all visible components (belt,
running deck, side rails etc.). To clean the underside
of the treadmill, lift the running deck to the storage
position.
Also keep the area near the treadmill clean.
NOTE!
While in use, the treadmill gathers dust that may
cause problems in the operation of the equipment.
ALIGNING THE RUNNING BELT
Monitor belt tracking during exercise and make
adjustments as needed. The belt should run in the
center of the treadmill. Alignment is not usually
needed, provided
•
the treadmill is placed on an even, solid and
horizontal surface and the belt is correctly tensioned
•
the alignment of the belt is correct
It is, however, possible for the belt to be pushed to
one side due to the user's running style (e.g. more
G B
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