6. USING THE COMPUTER
PROGRAM P23 WATT PROGRAM
When using program P23, the resistance level cannot be adjusted during the workout, but
the computer adjusts the resistance automatically based on the speed. When reducing the
speed, the resistance will automatically increase. When increasing the speed, the resistance will
automatically decrease.
Use the UP/DOWN buttons to select program P23; con rm with ENTER.
•
Using the UP/DOWN buttons, you can enter the values for time, distance, watts, calories
•
and pulse one by one.
Con rm each entered value with ENTER.
•
Press the START/STOP button to start exercising.
•
Note:
WATT=torque (KGM) RPM 1.03
During this program, the WATTS value remains invariably. The resistance level decreases when
the speed increases (pedaling frequency), and increases when the speed decreases.
When pedaling fast, the resistance will drop. When pedaling more slowly, the resistance will
increase
W AT T C ON T ROL PROGRAM
PROGRAM 2 3
P23 – WATT
W A T T C O N T RO L
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