EXERCISE BAND INSTRUCTIONS
1. Unscrew the hook nut located on the exercise band until the hook is open as shown in the
picture below.
2. Attach the exercise band hook onto the exercise band buckle and screw the hook nut closed
until the exercise band buckle is secured with the hook nut.
3. Assembly is done.
To Lengthen Exercise Band
Push one side of the exercise band down and
then pull the bottom of the exercise band
downward as shown in the picture below.
Repeat this process until the exercise band is at
the desired length.
NOTE: This adjustment decreases the tension on
the exercise bands.
NOTE: When lengthening the exercise band, only one side of the exercise band can be pushed
down. If the side that you are trying to push down does not move, try the other side of the exercise
band.
BATTERY SEAT
1. Remove Computer (No. 33) from Main Frame (No. 1) and disconnect the link wire of Sensor
(No. 10) from the Computer (No. 33).
2. Remove the plastic cap from the battery seat.
3. Remove the battery using your fingers.
4. Insert the new battery using your fingers. Ensure that the positive side of the battery which is
labeled with a + sign is facing upward once the new battery is in place.
5. Place the plastic cap over the battery seat.
6. Insert the link wire of Sensor (No. 10) onto the wire inserting hole on the back of Computer
(No. 33).
7. Insert the Computer (No. 33) onto Main Frame (No. 1).
Adjusting the Exercise Band Length
CHANGING THE BATTERY
PLASTIC CAP
BATTERY
WIPEINSERTING HOLE
WIRE INSERTING HOLE
To Shorten Exercise Band
Push the exercise band upward from the
bottom and then pull one side of the top
exercise band up as shown in the picture
below.
Repeat this process until the exercise band is
at the desired length.
NOTE: This adjustment increases the tension
on the exercise bands.
33
BATTERY
PLASTIC CAP
10
1
9