SECURITY - GENERAL RECOMMENDATIONS
1. Before starting any exercise program, consult your doctor. It is par-
ticularly important for people over the age of 35 years, people who
have a history of health problems, or if you haven't practised sports for
several years.
2. If you experience dizziness, nausea, chest pain, or any other abnor-
mal symptom, stop exercising immediately and consult a doctor.
3. WARNING! Heart rate monitoring systems may be inaccurate. Over
exercise may result in serious injury or death. If you feel faint or any
pain, stop exercising immediately.
4. This equipment should not be used by persons (including children)
with reduced physical, sensory or mental abilities or persons lacking
the necessary experience or knowledge, unless they have received
prior instruction on how to use the equipment or are under the super-
vision of a person responsible for their safety.
5. Do not use the heart rate belt if you have a pacemaker.
6. Several people must not get on the treadmill at once.
7. DOMYOS cannot be held liable for claims of injury or damage sus-
tained by any person or property originating from the use or misuse
of this product by the purchaser or by any other person.
8. Keeps hands well away from all moving parts. Never place your hands
or feet under the walking belt.
Thank you for choosing a DOMYOS product and for placing your trust in us.
Whether you are a beginner or experienced, DOMYOS helps you stay in shape and improve your physical condition. Our team strives to design the best products for you to use. We welco-
me any comments, suggestions and questions on our website, DOMYOS.COM. On the website you will also find training advice and support in case you need it.
PRESENTATION
The practice of walking or running on a treadmill provides a full cardio and muscle workout, for beginners to advanced users.
The benefits of this practice are as follows:
• Improve your breathing and cardiovascular system
• Keep in shape.
TECHNICAL CHARACTERISTICS
This treadmill has been designed for walking and running 1 to 16km/h . It features a motorised incline system that goes from 0 to 10% enabling you to intensify the effort and burn more
calories.
The running surface is 45cm x 130cm.
Your treadmill has 6 display functions: time, distance, speed, incline, calories and heart rate, directly on the console. To assist you in your practice, 24 programs are pre-recorded in the
console and classified by category: 6 «Health Wellness» programs, 6 «Burn calories» programs, 12 «Endurance» programs.
Also, you have the option to access athe Domyos E Connected application, available on tablets and smartphones connected by Bluetooth to your treadmill.
The USB port lets you keep your tablet or smartphone charged and the audio jack lets you play music on the 2x3W speakers.
The electricity consumption of the treadmill is 820w for a user weighing 75 kg at 16 km/h.
Level of acoustic pressure measured 1 m from the surface of the machine and at a height of 1.6 m above the ground: 70 dBa (at max speed 16 km/h, without runners).
Noise emission under load is higher than without load.
This treadmill is designed to be used up to 5h a week.
INSTALLATION INSTRUCTIONS
1. Your home's electrical supply must be in a good state of repair and comply with current
standards. This machine should be used with a 220 volt/16 amp circuit (minimum).
Ensure that no other piece of equipment shares the same circuit.
2. For your safety, your treadmill must be connected to a properly fitted plug with an earth
connection that complies with currently applicable regulations. If in doubt, get a qualified
electrician to check that the treadmill is properly installed. Do not modify the plug sup-
plied with your treadmill in any way.
3. If you need an extension, only use one with an earth connector and a cable with three
2.5 mm² wires, that is no more than 1.5 metres long.
4. Do not use a power strip
5. Never use this machine with a damaged electrical cable or plug or if it has been in
contact with water.
6. Never leave the treadmill plugged in without supervision.Your treadmill must be stored
indoors in a dry place, away from moisture and adequately ventilated, on a flat, level
9. Wear sports shoes which are in good condition. To avoid damaging
your apparatus, ensure that your shoes are free of any debris such as
gravel or small stones.
10. Tie up your hair. Do not wear baggy clothing likely to get in your way
when exercising. Take off all jewellery.
11. After exercising, wait for the treadmill to stop completely before getting
off. After use, remove the safety key from the console and store it in a
place which is inaccessible to children.
12. If you want to get off urgently, grab the support rails and place your
feet on the foot rails.
13. To perform an emergency stop, remove the safety key.
14. Do not insert objects into the safety key port or through the covers.
15. Do not pour liquid onto the console or the motor cover.
16. Never remove motor hood. Adjustments and modifications other than
those described in this manual must only be carried out by an autho-
rised technician. Failure to follow these safety instructions may result
in serious injuries, even death.
17. The equipment must be placed on a flat, stable surface.
18. This device has been designed for domestic use (class HC) for a
maximum of 5 hours of use per week.
• Rehabilitate with suitable exercises
• Lose weight when combined with a suitable diet
surface.
7. You must leave space around your treadmill of 200cm at the back and 100cm at the
sides.
8. Always position and store the power cable away from heavy traffic areas.
9. To minimise noise and reduce the impact on the ground, use a floor protection mat
10. It is the user's responsibility to inspect and if necessary tighten all parts before using the
product.Replace any worn or faulty parts immediately.
11. The underside of the belt will have been lubricated during manufacturing. During
transportation, some lubricant may have been transferred onto the top of the belt and
the cardboard. If there is any lubricant on top of the belt, clean the belt using a cloth and
non-abrasive cleaning product.
12. Always stop the machine using the master switch.
13. Immediately after each use and prior to any cleaning, assembly or maintenance opera-
tion, turn off the master switch and disconnect the treadmill from the mains.
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