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Domyos E SHAPE Instrucciones De Montaje
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E SHAPE
ELLIPTICAL
45 min

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Resumen de contenidos para Domyos E SHAPE

  • Página 1 E SHAPE ELLIPTICAL 45 min...
  • Página 2 Mobile handlebar Console Stationary handlebar Heart rate monitoring belt Pedal Guidon mobile Console Guidon fixe Ceinture cardiofréquencemètre Pédale Manillar móvil Consola Manillar fijo Cinturón cardiofrecuenciómetro Pedal Mobiler Lenker Konsole Fester Lenker Herzfrequenzmessgurt Pedal Manubrio mobile Console Manubrio fisso Cintura cardiofrequenzimetro Pedale Mobiele stuurstang Console...
  • Página 21 • You must replace the sticker if it is damaged, illegible or missing. • Keep your hands, feet and hair away from all moving parts. • Not suitable for therapeutic purposes. E SHAPE ELLIPTICAL 2072884 61995 DP SUZHOU TN: XXXXXXXXX...
  • Página 22 < 163 cm 163 - 175 cm 175 - 186 cm 186 - 198 cm > 198 cm < 5’4’’ 5’4’’ - 5’9’’ 5’9’’ - 6’1’’ 6’1’’ - 6’6’’ > 6’6’’...
  • Página 23 open CR2032 close Die Wiederverwertung elektronischer Abfälle adja le egy engedélyezett gyűjtőhelyen. apparaten till en auktoriserad återvinningscentral. và sản phẩm điện tử không sử dụng đến điểm ermöglicht den Schutz der Umwelt und Ihrer Az elektronikai hulladék újra hasznosítása védi Om du gör dig av med ditt elektriska avfall på...
  • Página 24: Presentation

    Thank you for choosing a DOMYOS product and for placing your trust in us. Whether you are a beginner or experienced, DOMYOS helps you stay in shape and improve your physical condition. Our team strives to design the best products for you to use.
  • Página 25 CONSOLE Your console offers numerous features to enhance your workout. You will find all of the instructions below for easy use. PRESENTATION Button Central button to switch on the console, confirm your choices, start a training session. Button Browse through the programme selection menu. Button Exit a programme, return to the main menu, switch off the console.
  • Página 26: Start Screen

    START SCREEN This is the first screen that is displayed when you switch on the console. MENU Maximum heart rate setting. From the start screen, press the button to access the maximum heart rate setup menu. Set your maximum heart rate by pressing the buttons.
  • Página 27 PROGRAMMES Select the programmes menu by pressing the button. In the programmes menu, select the profile from the 9 options using the button or the buttons. If you confirm by pressing the button, you can set the workout duration using the buttons, then confirm by pressing the button or start pedalling (the default workout duration is 30 minutes).
  • Página 28 4. "KCAL2" programme: Benefit: Weight loss 2. Description: Low-intensity intervals in order to keep within the target zone, involving a greater muscle load than in level 1. 5. "KCAL3" programme: Benefit: Weight loss 3. Description: Maintain a good workload throughout the workout which includes a progressive phase, a plateau and a declining phase.
  • Página 29 SCREEN DURING THE SESSION 1. Calories burned in Kcal 2. Number of pedal rotations per minute (or rpm) 3. Heart rate in beats per minute (press the button) 4. Distance in km (or miles) (press the button) 5. Speed in km/h (or mph) (press the button) 6.
  • Página 30: Commercial Warranty

    You are advised to perform stretching movements after each session in order to relax your muscles and to recover more effectively. COMMERCIAL WARRANTY DOMYOS guarantees this product under normal use conditions, 5 years for the structure, 2 for other parts and labour as from date of purchase, as shown on receipt.
  • Página 32 čemer je potrebno Hai bisogno di assistenza? justificante de compra en la recepción Ne puteți găsi pe site-ul www.domyos. dokazilo o nakupu. Ci puoi contattare dal sito www. de la tienda de la marca donde haya com (prețul unei conectări la internet)
  • Página 33 E SHAPE ELLIPTICAL Original instructions to be kept Notice originale à conserver Conserve estas instrucciones originales Originalanleitung für Ihre Unterlagen Istruzioni originali da conservare De oorspronkelijke handleiding dient bewaard te worden Manual original a guardar Instrukcja obsługi do zachowania na przyszłość...