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IMPORTANT SAFETY INFORMATION
We thank you for choosing our product. To ensure your safety and health, use this equip-ment
correctly. It is important to read this entire manual before assembling and using the equipment.
For optimal safety and efficiency, the equipment must be assembled, main-tained and used
properly. It is your responsibility to ensure that all of the users of this equipment are
informed of all of the following warnings and precautions:
1. Before starting any exercise program you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at risk,
or prevent you from using the equipment properly. Your physician's advice is essential if
you are taking medication that affects your heart rate, blood pressure or cholesterol level.
2. Be aware of your body's signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, extreme shortness of breath, lightheadedness, dizziness or
feelings of nausea. If you do experience any of these conditions, you should consult your
physician before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for adult
use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure optimal safety, the equipment should have at least 2 feet of free space
all around it.
5. Ensure that all of the nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for damage
and/or wear and tear.
6. It is recommended that you lubricate all of the moving parts on a monthly basis.
7. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises while using the
equipment, stop using the equipment immediately and don't use the equipment until the
problem has been resolved.
8. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that
may become entangled in the equipment.
9. Do not place fingers or objects into the moving parts of the exercise equipment.
10. The maximum weight capacity of this unit is 120kg.
11. The equipment is not suitable for therapeutic use.
12. Always use proper lifting techniques and seek assistance if necessary when lifting
or moving the equipment to avoid injury.
13. This equipment is designed for indoor and home use only! It is not intended for
com-mercial use !
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