FF Europe ELTR01 Manual De Instrucciones página 21

EN
USING THE AIR WALKER TRAINER
Placing your feet on the Air Walk Trainer
Stand behind the Air Walk Trainer with each hand holding one of the handlebars. Make sure
to push and pull each handlebar prior to placing your feet on the foot pedals, in order to
feel the tension and motion of the machine. Steadily hold the right handlebar as you place
your right foot on the right pedal. Continue to steadily hold each of the handlebars as you
balance on your right foot to lift your left foot and place your left foot on the left pedal.
Using the Air Walker Trainer
For optimal movement you will need to have a steady push and pull motion. As you push
one arm, you will need to pull the other arm, in tandem, to create a steady walking motion
on the machine. Make sure you are balanced and using smooth, controlled movements.
MONITOR FUNCTIONS
FUNCTION BUTTON: Press the large red button (mode) on the monitor to select a func-
tion: time, count, total count, calories. If you hold the red button for 4 seconds the mon-
itor will completely reset (except for the Total Count).
SCAN: Press the "mode" button to select "scan." This function will automatically scan
through all of the functions displayed on the bottom line of the monitor.
TIME: Automatically keeps track of your time for each session.
COUNT: Automatically keeps track of your counts for each session.
TOTAL COUNT: Automatically keeps track of your accumulated counts for all of your ses-
sions. The Total Count will be reset once you replace the battery.
CALORIES: Keeps track of your calories burned for each session.
*NOTE:
1. If there is an inaccurate display on the monitor, replace the AAA battery (1.5V).
2. The monitor will automatically turn on once you begin exercising on the machine or
if you push the red "mode" button and it will automatically shut-off after 4 minutes of
inactivity.
3. The monitor will automatically start calculating when you begin exercising on the ma-
chine and will automatically stop calculating after 4 seconds of inactivity. After 4 seconds
of inactivity, all of the functions will automatically stop calculating and a "stop" sign will
appear on the upper-left corner of the monitor.
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