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Idiomas disponibles
Idiomas disponibles
Foreword
Training with dumbbells is a big topic. Building muscles, increasing well-being, developing
a healthy body feeling, promoting health, increasing fitness or making a slimmer and well-
shaped figure - sports goals in dumbbell training are as varied as the different types. Perhaps
not yet so well known are the so-called vibration dumbbells. Vibrations are the secret weapon
that make training with these dumbbells successful.
Functionality
1. To turn on the vibration dumbbell, press the
will be displayed:
2. Press the button a second time to select one of the three vibration modes. The default setting is
the lowest intensity level.
3. After that, successively press the
1st Level
2nd Level
3rd Level
The higher the vibration intensity level, the greater the pressure on the muscles.
4. To turn off the device, press and hold the
5. After 10 minutes, the vibration dumbbell will turn off automatically.
On / Off Button
USB-C Port
10
100%
65% - 80%
40% - 60%
0%
button to select one of the 3 levels of vibration intensity.
1100 ± 300 rpm (18 Hz)
1500 ± 300 rpm (25 Hz)
2000 ± 300 rpm (33 Hz)
button for 3 seconds.
button on the control panel, the battery level
Batterylevel /
Speed display
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