Horizon Fitness 5.0IC Manual página 19

5.0IC CONSOLE DISPLAY
LCD Display:
In the exercise mode, the upper LCD window will always display Cadence and Resistance.
The lower portion of the display can show: Time, Watts, Calories (Cal), Heart Rate (HR), Distance (Dist) and Speed. There is also a
default cycle function which will display each of the data types for 5 seconds before cycling to the next.
To lock the lower portion to one specific data display, press the Enter/Display button until the label for the data you desire is
shown. To return to cycling data, press the Enter/Display button until the two arrows are shown.
Up & Down Keys:
Press the Up and Down keys to increase and decrease the settings: Resistance or Time.
In the exercise mode, the Up and Down arrows will adjust the resistance by 1. If you hold down the arrow keys for more than
1/2 of a second, the resistance range will go up/down by 5 until released.
5.0IC CONSOLE OPERATION
Manual Setting:
Press Start/Stop button to start a quick manual workout. In this mode, the resistance will start at 0 and the timer will count up
from 0 seconds.
Customize Your Workout:
Press Enter/Display button until Time flashes. Use the Up/Down keys to adjust your desired workout time and then press the
Enter/Display button to confirm your desired time. Once confirmed, the starting resistance range will begin flashing. Adjust the
desired starting resistance with the Up/Down keys and confirm with the Enter/Display button. Press Start to begin the workout
with your desired time and resistance.
Once your custom program has been started, the timer will count down from your desired time and the resistance will begin at
the resistance you selected. You may still adjust the resistance to different values during the workout.
Energy Saver:
To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not in use and the
console will be woken up quickly with a touch of a button.
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