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IP4088_3BE30AP_19_120221 2012-2-21 Jerry
recipe
10. frozen
vegetables
11. canned
vegetables
12. White rice
13. brown rice
14. frozen dinners
15. Pasta
16. stew
17. ground Meat
18. fish fillet
14:01 Page 17
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sensor cook chart
serving/Weight
6 - 16 oz.
Wash thoroughly, add 1 tbsp. of water per
(170 - 450 g)
cup of vegetables, and cover with lid or vented
plastic wrap. Do not salt/butter until after cook-
ing. (Not suitable for vegetables in butter or
sauce.) After 2 beeps, stir or rearrange.
15 oz.
Empty contents into microwave safe serving
(430 g)
bowl. Do not cover.
/
- 1
/
cups
Place rice with hot tap water in a microwave
1
1
2
2
(110 - 335 g)
safe casserole dish. Cover with lid or vented
plastic wrap. Let stand 5 to 10 minutes before
serving.
/
- 1
/
cups
1
1
Place rice with hot tap water in a microwave
2
2
(110 - 335 g)
safe casserole dish. Cover with lid or vented
(maximum)
plastic wrap. Let stand 5 to 10 minutes before
serving.
11 - 16 oz.
Follow manufacturers' directions for covering or
(300 - 450 g)
removing covers. Do not use frozen foods pack-
aged in foil trays.
2 - 8 oz.
Place pasta with hot tap water in a microwave
(55 - 220 g)
safe casserole dish. Cover with lid or vented
plastic wrap.
1 - 2 cups
Pour contents from can into microwave safe
serving bowl. Cover with lid or vented plastic
wrap. Stir after cooking.
16 - 32 oz.
Break apart in glass bowl or colander. Cover
(450 - 900 g)
with lid or vented plastic wrap. After 2 beeps,
stir. Re-cover and press Start. Juices should be
clear. Drain.
4 - 16 oz.
Arrange in a single layer. Cover with lid or vent-
(110 - 450 g)
ed plastic wrap.
17
(continued)
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