EX-69 CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAY WINDoWS: time, distance, calories, heart rate, speed and resistance level.
B) TARGET LED INDICAToRS: indicate what target (if any) is set for the current program.
C) WoRKoUT LED INDICAToRS: indicate what workout (if any) is set for the current program.
D) SELECT TARGET: press to select your desired target.
E) SELECT WoRKoUT: press to select your desired workout.
F) START: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) + / – KEYS: used to adjust resistance level.
I)
QUICK KEYS: used to reach desired resistance level more quickly.
J) ENTER: used to confirm a selection.
K) CHANGE DISPLAY: press to change display feedback during workout.
L) FAN KEY: press to turn fan on and off.
M) FAN: personal workout fan.
N) CUSToM 1 & 2 KEY: press to select custom 1 or custom 2 program.
o) GoAL CENTER: press to set or view your goal.
P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
Q) AUDIo IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIo oUT / HEADPHoNE JACK: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) MP3 PLAYER PoCKET: used to store your MP3 player.
T) READING RACK: holds reading material.
MANUAL INCLINE oPERATIoN
The EX-69 has an adjustable incline feature to add variety to your workouts. To adjust the incline up or down, stand on the side of
the elliptical and place your hand firmly on the top of the shroud. With your other hand, grab the MANUAL INCLINE LIFT LEVER
handle, pulling back and guiding it up or down. Ensure the pin is engaged in the slot at the preferred incline level.
EX-69
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