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Idiomas disponibles
Idiomas disponibles
Timer
TIMER
TIMER
The bottom row of the display will show the elapsed training time. The middle row
will show your heart rate and the heart rate in percent of the maximum heart rate.
The timer will start automatically when the chest belt starts measuring the heart
rate. The timer will continue counting the time if the feature mode of the watch is
changed.
Press SET to select the timer mode:
TIMER
total training time
training time in heart rate target zone
training time with heart rate over target zone
▲
training time with heart rate below target zone
▼
Press and hold SET to reset the training time.
Memory feature
MEMORY
SPEICHER
The stored values are shown in the bottom row of the display.
maximum heart rate during training
HI
H
minimum heart rate during training
LO
N
average heart rate during training
AV
D
Press and hold SET to reset the stored values.
COMPTE
TEMPORIZADOR
MEMOIRE
MEMORIA
FO
AL
FA
BA
MO
PR
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Target heart rate
ATTENTION: Consult your physician before selecting a
target zone. The target zone presets are approximate
guidelines and are not suitable for everyone.
ZONE
BEREICH
The bottom row of the display will show the lower and upper limit value of the
target zone.
The selected training type is shown on the top row of the display.
L- U
user defined
L-1
Health (50-65% of maximum heart rate)
L-2
Fitness (65-80% of maximum heart rate)
L-3
Performance (80-95% of maximum heart rate)
Press and hold SET for 3 seconds to enter setting mode.
Select the training type by pressing SEL. If "U" is selected (user defined) the lower
and upper limits can be set. Press SET. The display will show the lower limit.
Set the value by pressing SEL and confirm your setting by pressing SET. Set the
upper limit in the same way.
Exit setting mode by pressing MODE. Press and hold SEL to activate the heart rate
alarm. When the heart rate alarm is activated, the alarm symbol
on and an alarm will sound when the measured heart rate is not within the set zone
"BEEP-BEEP...BEEP-BEEP...BEEP-BEEP".
If the measured heart rate is at or above 99% of the maximum heart rate the max.
heart rate alarm will sound. "BEEP-BEEP-BEEP-BEEP-BEEP-BEEP". The max. heart
alarm is independant of the training zone and the heart rate alarm of the training
zone.
ZONE
ZONA
will appear
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