en-us_main.book.book Page 31 Friday, February 10, 2023 10:10 AM
2 Servings: Quinoa 1 cup (0 g), Water or Milk 1
1/2 cups (345 g), Salt (Optional) 1/8 tsp
- Instructions: Combine water or milk, salt and
quinoa in a large microwave-safe bowl. Cover
with vented plastic wrap. After cooking, let
stand for 3 minutes.
• 22. Ribeye steak, 1" thick (14-15 oz) (1, 2
steaks)
- Cookware: Metal tray
- Food temperature: Refrigerated
- Instructions: Brush with oil and season with
salt and pepper. Turn food over at the beep.
• 23. Rice (1/2, 1 cup)
- Cookware: Deep and large microwave-safe
bowl on the glass tray
- Food temperature: Room
- Ingredients:
Rice: 1/2 cup (96 g), 1 cup (192 g)
Water: 1 cup (230 g), 2 cups (460 g)
Salt: Optional
- Instructions: Cover with vented plastic wrap.
After cooking, let stand for 5-10 minutes.
• 24. Salmon steak, 1" thick (1, 2, 3-4 steaks)
- Cookware: Metal tray
- Food temperature: Refrigerated
- Instructions: Brush with oil and season with
salt and pepper. Turn food over at the beep.
• 25. Sausage (1-6 , 7-14 links)
- Cookware: Metal tray
- Food temperature: Refrigerated
- Instructions: Turn food over at the beep.
• 26. Sirloin steak, 1" thick (18-21 oz) (1, 2 steaks)
- Cookware: Metal tray
- Food temperature: Refrigerated
- Instructions: Brush with oil and season with
salt and pepper. Turn food over at the beep.
• 27. Tenderloin (¾ , 1 ½ lb)
- Cookware: Metal tray
- Food temperature: Refrigerated
- Instructions: Brush with oil and season with
salt and pepper. Turn food over at the beep.
• 28. Canned vegetables (4-6, 7-9, 10-12, 13-15,
16-20 oz)
- Cookware: Microwave-safe bowl on the glass
tray
- Food temperature: Room
- Instructions: Transfer canned vegetables to
microwave-safe bowl. Cover with vented
plastic wrap. After cooking, stir and let stand
for 3 minutes.
WARNING
• Do not use recycled paper products in the upper
oven. They sometimes contain impurities that
cause arcing and sparking.
• NEVER use paper products in the convection
oven.
More Modes (Soften, Melt, Air Fry,
Dehydrate)
The oven has 4 preset modes. The More Mode
menu shows the suggested mode for various
foods.
• 1: Soften mode
• 2: Melt mode
• 3: Air Fry
• 4: Dehydrate
Setting the Soften Mode
The oven uses low power to soften foods such as
butter, cream cheese, frosting, and ice cream. See
the following menu guide.
Example: 1 pint of ice cream
1
Press More Mode.
2
Press 1 to select the Soften mode.
3
Set the menu: Press 4 for ice cream.
4
Press START to enter choice.
5
Set the weight or amount: Press 1 to select 1
pint.
6
Press START to begin heating.
Soften Menu
• 1. Butter (½ , 1, 2 sticks)
- Cookware: Microwave-safe dish on the glass
tray
- Food temperature: Refrigerated
OPERATION
31