en-us_main.book.book Page 42 Friday, February 10, 2023 10:10 AM
42 OPERATION
NOTE
• The USDA has indicated the following as safe minimum internal temperatures for consumption:
- Ground beef: 160 ℉ (71.1 ℃)
- Poultry: 165 ℉ (73.9 ℃)
- Beef, veal, pork, or lamb: 145 ℉ (62.8 ℃)
- Fish / Seafood: 145 ℉ (62.8 ℃)
Tips for Broiling
Beef
• Steaks and chops should always be allowed to rest for five minutes before being cut into and eaten. This
allows the heat to distribute evenly through the food and creates a more tender and juicy result.
• Pieces of meat that are thicker than two inches should be removed from the refrigerator 30 minutes
prior to cooking. This will help them cook more quickly and evenly, and will produce less smoke when
broiling. Cooking times will likely be shorter than the times indicated in the Broiling Chart.
• For bone-in steaks or chops that have been frenched (all meat removed from around the bone), wrap the
exposed sections of bone in foil to reduce burning.
Seafood
• When broiling skin-on fish, always use the Lo broil setting and always broil the skin side last.
• Seafood is best consumed immediately after cooking. Allowing seafood to rest after cooking can cause
the food to dry out.
• It is a good idea to rub a thin coating of oil on the surface of the broiling pan before cooking to reduce
sticking, especially with fish and seafood. You can also use a light coating of non-stick pan spray.
Vegetables
Toss your vegetables lightly in oil before cooking to improve browning.
More Modes (Frozen Meal)
The Frozen Meal function is specially designed for
cooking frozen prepared meals. It heats from both
the top and bottom to brown food more evenly.
This system is designed to give the optimum
cooking performance by automatically selecting a
combination of the broil and bake heating
systems. No preheating is required when using the
Frozen Meal mode. For best results with frozen
pizza, cook food on a single rack placed in position
4 at 400 °F.
Setting the Frozen Meal Function
1
Press More Modes.
2
Press 1.
3
Press START or the numbers to enter the
desired temperature from 300 ℉ to 550 ℉.
4
If desired, press Cook Time to set the cook
time. Press the numbers to set the time
settings.
5
Press START
Changing the Frozen Meal Settings
1
Press More Modes.
2
Press the numbers to enter the desired
temperature.
3
Press START