Charge your Hips Trainer
* Plug in the main unit through micro USB charging
cable (included).
* Connect the USB charging cable with AC/DC
adaptor (not included).
* The LED light on the main unit lights up
while it's being charged.
Start using your Hips Trainer
1. Remove any excess oil or moisture from the
hips area.
2. Clip the main unit onto the gel pad and make
sure the main unit is switched off.
3. Stick your hips Trainer to desired area. Try to
touch the gel surface as little as possible.
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