George Foreman GRV6090B Manual De Uso página 7

GRI L LED B A LSAM IC F LA N K STE AK
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4
Serving Size: about 4 oz. of steak
Directions:
1. Combine garlic, balsamic vinegar, ketchup, soy sauce, Worcestershire
sauce, olive oil, salt and pepper in a gallon sized freezer bag. Close the bag
and shake until ingredients are combined. Open the bag and place the flank
steak inside. Put in the refrigerator for at least 4 hours, flipping occasionally,
and up to overnight.
2. Preheat grill when ready to cook the flank steak. Set the grill to 425F.
Once hot, place flank steak on the grill. Cook for about 8 minutes or until
a thermometer inserted in the thickest part registers 135F or above. Note:
135F is medium rare, you can adjust the time based on how well done you
want the flank steak.
3. Serving suggestions: can slice and serve on top of a salad; can slice and
put in a wrap with your favorite vegetables; or you can slice and put on a
pizza with sautéed onions and peppers and provolone cheese.
MUSH R O O M S WIS S B U R G E R S
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4
Serving Size: 1 burger
Directions:
1. In a sauté pan, heat the oil over high heat. Add the mushrooms and onions;
season with salt and pepper to taste; sauté until they start to caramelize
then add the garlic. Sauté for another 30 seconds to 1 minute. Set aside to
cool.
2. In a large bowl, combine the ground beef, the cooled mushroom mixture and
a little salt and pepper. Mix well with your hands then shape into 4 patties
about 8 ounces each.
3. Preheat the grill to 425F. Once grill is hot place the patties on the grill. Cook
until desired doneness, about 4-7 minutes, depending on how well-done
you want your burger. As soon as you pull the burger off of the grill, add the
slice of cheese. The cheese will melt from the heat of the burger.
4. To assemble the burger: Place the burger on the bun and add your desired
toppings for the burger.
Ingredients:
2 tsp minced garlic
¼ cup balsamic vinegar
2 tsp ketchup
¼ cup soy sauce
¼ cup Worcestershire sauce
¼ cup olive oil
Salt and pepper to taste
1 lb. flank steak
Ingredients:
2 tbsp olive oil
16 oz sliced mushrooms
1 half of a large onion diced
2 tbsp minced garlic
Salt and pepper to taste
2 lbs. ground beef
4 slices of Swiss Cheese
4 Brioche hamburger buns
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