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Idiomas disponibles
Idiomas disponibles
A) Simple weight measurements with the „Step-On" function
Simply stand on the scales bare-
1
foot (without socks or similar).
B) Setting the personal data in the scales
The scales can store the data (gender, athlete mode, height, age) for 8 people with up to 30 memory locations each.
The values preset in the scales are: Male, 165 cm, 30 years old, kg.
Press your foot on the middle of the surface of the scales.
2
2
Press the SET button until the
1
memory slot flashes in the
display.
Select the desired memory slot
2
using the ▲/▼-buttons.
Prerequisites for correct measuring results
Reliable measurements can only be achieved under certain prerequisites:
• Always weigh yourself under the same conditions.
• Always weigh yourself at the same time of day.
• Stand up straight and stand still.
• Weigh yourself preferably in the morning, after showering or bathing, and with dry feet.
It is possible to obtain a reliable indication of body weight development from the results if measurements are carried out consistently.
6
BS 445 CONNECT
Your weight is shown.
2
3
Press the SET button to save the
3
selection. Continue accordingly
to make the settings for gender,
athletic condition, height and
age.
Instruction Manual GB
After you have set your personal
4
data, the display shows "0.0".
To finish the scale settings,
5
simply stand barefoot on the
scales.
The display shows the following
6
measurements:
• Weight
• Proportion body fat
• Proportion body water
• Proportion muscle mass
• Bone mass
• BMR (calory requirement)
• BMI
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