Food
Carrot sticks (600 g; 1lb)
Boiled potatoes, in slices (600 g; 1lb)
Bell pepper, in strips (600 g; 1lb)
Zucchini, in slices (600 g; 1lb)
Onions or leek, in rings (600 g; 1lb)
Egg dishes and desserts
Fried eggs, scrambled eggs (4 - 6 eggs) 360 - 380°F
Crêpes (2 - 6)
Fruits, in slices (300 - 400 g; 10 - 14oz)
Banana breaded with coconut (4 halves) 360 - 380°F
Side dishes and others
Boiled rice (500 g; 1lb)
pine nuts (300 g; 10oz)
Boiled rice noodles (400 g; 14oz)
Tofu (300 g; 10oz)
Croutons (100 g; 14oz)
12
Temperature
Cooking time
360 - 380°F
8 - 10 min.
(180 - 190 °C)
400 - 440°F
7 - 10 min.
(200 - 220 °C)
400 - 420°F
4 - 6 min.
(200 - 210 °C)
360 - 380°F
8 - 10 min.
(180 - 190 °C)
340 - 380°F
5 - 7 min.
(170 - 190 °C)
4 - 6 min. per side
(180 - 190 °C)
360 - 380°F
1 - 2 min. per side
(180 - 190 °C)
360 - 380°F
5 - 7 min.
(180 - 190 °C)
6 - 9 min.
(180 - 190 °C)
380 - 400°F
5 - 7 min.
(190 - 200 °C)
320°F (160 °C)
5 - 7 min.
400 - 440°F
4 - 5 min.
(200 - 220 °C)
400 - 440°F
3 - 5 min.
(200 - 220 °C)
340°F (170 °C)
10 - 12 min.
Notes
e.g. pineapple, apple, mango. Use
clarified butter for frying. Sweeten to
taste with honey or sugar.
Turn frequently
Turn frequently
Turn frequently at the start