Panasonic EP3203 Instrucciones De Uso página 26

Additional Information
How to Get the Most Out of Your Massage Lounger
(1) Start with a rolling massage only to allow your body to get used to the massage lounger. This
stretches out your spine and relieves pressure from your cervical disks.
(2) Next use a kneading or tapping massage in areas surrounding stiff muscles.
(3) To finish off with use a rolling massage again to stretch your spine again.
Example of
a Localized Massage
Neck and Shoulders
Use Knead B on the neck
and Knead A, Shiatsu C and
Shiatsu A on the shoulders.
Back
Use Swedish, Knead C and
Soft Shiatsu up and down
the back.
Lower Back
I t
Use Swedish and
Shiatsu B from the bottom to
the top.
Adjusting Massage Strength
• For safety reasons there are areas where it is not
possible to select a massage strength of 5.
lateral
• H§ is pressed when massage strength has been set to
4 or 5, massage strength will automatically be set to 3 or
4 depending on the type of massage before lateral
massage is carried out.
• When using Roll independently or in combination with
other kinds of massage, the maximum massage
strength setting is 3.
Rolling Massage
• When a massage is being carried out over a wide area,
if Roll is selected, then the width of the massage will
automatically be reduced before the Roll massage
begins.
Points where massage
can be carried out at
the maximum strength
of 5.
Points where massage
can only be carried out
at a maximum strength
of 4. ^
Points where rolling
massage can be carried
out up and down the
back.
When the strength of the
massage has reached 4
you will hear a "peep-
peep-peep" sound.
Upper Body Massage Adjustment
The scope of the massage rollers depending on the type of massage selected is shown below.
i Approx. i
8.3 in.(21 cm)
^
J