5. USING THE COMPUTER
BUTTON FUNCTIONS
ENTER BUTTON
•
Press this button to con rm the program selection.
•
Press this button to con rm the training value settings.
•
Press this button to make program settings for distance, time, calories or heart rate. Please
note that not all functions are available in each program.
START / STOP BUTTON:
•
Start or stop the workout of the respective program by pressing this button.
•
When in stop mode, press and hold this button for 3 seconds in order to reset all values to zero.
34