Sportplus SP-LB-1000-R-iE Manual De Instrucciones página 37

5. USING THE COMPUTER
PRESET PROGRAMS P2 P6
• Select one of the pre-set programs using the + or – button. Press ENTER to con rm.
• The preset programs di er in regard to resistance, time, distance and calorie consumption
settings.
• The following table shows the preset values for the resistance levels of the di erent programs.
• You may nevertheless press the + or – button at any time during workout to adjust the
resistance accordingly.
• Press the start/stop button to start the workout.
1.
PROGRAM
Min.
P2 Steps
L01
P3 Hill L07
P4 Rolling
L07
P5 Valley
L13
P6 Fat Burn L01
2. 3. 4.
Min. Min. Min.
L01 L01 L01
L07 L07 L07
L07 L07 L10
L13 L13 L13
L01 L01 L04
37
5. 6. 7.
Min. Min. Min.
L01 L04 L04
L07 L07 L10
L10 L10 L13
L13 L10 L10
L04 L04 L07
8. 9. 10.
Min. Min. Min.
L04 L04 L04
L10 L10 L10
L13 L13 L13
L10 L10 L10
L07 L07 L10