LIVETRACK™ FITNESS JOURNAL SYSTEM
(LS10.0E, LS13.0E ONLY)
ACCUMULATED DATA
With the LIVETRACK
™
fitness journal system, you can scroll through your
accumulated data in multiple formats by pressing the LIVETRACK
workout is saved when: the program ends, the console is paused and not resumed
within 5 minutes, or the STOP button is held to reset the console.
1) PERSONAL BEST: allows user to scroll through and view 5 personal
bests for all previous workouts. They are:
• Best Mile – fastest time in which the user has completed a mile
• Best 5K – fastest time in which the user has completed a 5K
• Longest Workout – (time)
• Longest Workout – (distance)
• Calories Burned – most calories user has burned in one workout
2) LAST 5 WORKOUTS: allows you to view data from your previous 5 workouts.
The following data from these 5 workouts can be scrolled through and viewed
by pressing the WORKOUT STATS key:
• Time – total time of selected workout
• Distance – total distance of selected workout
• Calories – total calories burned during selected workout
• Pace – average pace during selected workout
• Elevation gain (feet) – total elevation climbed, in feet, during selected workout
3) WORKOUT TOTALS: allows you to view the total accumulated workout data.
Pressing the WORKOUT TOTALS key will allow you to scroll through the
following totals:
• Total Workouts
• Total Distance
• Total Calories
• Total Time
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• Elevation gain – total elevation climbed in feet
LS8-LS10-LS13E-OM_Rev1.3.indd 34-35
USING YOUR CD / MP3
PLAYER
(ALL MODELS)
1) Connect the included AUDIO
ADAPTOR CABLE to the AUDIO
IN JACK on the top of the console
and the headphone jack on your
™
buttons. A
CD / MP3 player.
2) Use your CD / MP3 player buttons
to adjust song settings.
3) Remove the AUDIO ADAPTOR
CABLE when not in use.
4) If you don't want to use the
SPEAKERS, you can plug your
headphones into the AUDIO OUT
JACK at the bottom of the console.
LIMITED HOME-USE WARRANTY
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7/22/10 1:48 PM