Testing Your Blood Pressure
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Step1
Sit down for at least 10 minutes before
measuring.
Step2
Place your elbow on a table or other
object. Relax your hand with the palm
facing up.
Step3
Relax and make sure the cuff is at the
same height as your heart. Press the "
button. Remain still and do not talk or move
during the measurement.
Step4
Measurement is in progress. After the
monitor turns on, all the LCD symbols will
appear with a long "beep" sound. Then the
cuff will begin to inflate automatically.
After the cuff pressure is reached, the
cuff will begin to deflate. You will see the
number decreasing and " " flashing in the
display.
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