Meat loaf
approx. 750 g
Chicken, whole
approx. 1000 to 1200 g
Chicken portions, e.g. chicken
quarters
approx. 800 g
Duck
1500 to 1700 g
Duck breast
approx. 500 g duck breast
2 pieces, 250 to 300 g each
Goose breast, goose legs
700 to 900 g
Fish, scalloped
approx. 500 g
* Make cuts in the rind for pork.
Steaks
2 to 3 cm thick
Neck steaks
2 to 3 cm thick
Grilled sausages
Fish steak*
Fish, whole
e. g. trout
Toast
Toast
Toast with topping
* Grease the wire rack first with oil.
** Slide the wire rack in at level 3 and the baking tray at level 1.
*** Place the slices of bread next to each other in the centre of the wire rack.
**** Toast the slices of bread in advance
Tips for roasting and grilling
The table does not contain information for the
weight of the joint.
How to tell when the roast is ready.
The roast looks good but the juices are burnt. Next time, use a smaller roasting dish or add more liquid.
The roast looks good but the juices are too
clear and watery.
The roast is not well-done enough.
Bakes, gratins
Notes
The table applies to dishes placed in a cold oven.
■
22
Microwave power setting
in watts, cooking time in
minutes
360 W, 30-35 mins
360 W, 30-40 mins
360 W, 2030 mins
180 W, 7080 mins
180 W, 15-20 mins
180 W, 3040 mins
600 W, 10-15 mins
Quantity
Weight
2 to 3 pieces
approx. 200 g
each
2 to 3 pieces
approx. 120 g
each
4 to 6 pieces
approx. 150 g
each
2 to 3 pieces
approx. 150 g
each
2 to 3 pieces
approx. 300 g
each
12 slices
-
4 slices***
-
2 to 4 slices****
-
For small roasts, select a higher temperature and a shorter cooking time. For
larger roasts, select a lower temperature and a longer cooking time.
Use a meat thermometer (available from specialist shops) or carry out a "spoon
test". Press down on the roast with a spoon. If it feels firm, it is ready. If the spoon
can be pressed in, it needs to be cooked for a little longer.
Next time, use a larger roasting dish and add less liquid.
Carve the roast. Prepare the gravy in the roasting dish and place the slices of roast
meat in the gravy. Finish cooking the meat using the microwave only.
Level Type of
Temperature in
heating
°C, grill setting
0
200-210
5
0
230-250
7
0
230-250
7
0
220-240
7
0
3
(
0
2
(
0
3
(
Level
Type of
Grill setting Cooking time in minutes
heating
1+3**
3
(
3
1+3**
2
(
2
1+3**
3
(
3
1+3**
3
(
3
1+3**
2
(
2
3
3
(
3
3
-
*
1+3**
3
(
Place the bake in microwaveable ovenware on the cooking
■
compartment floor.
Notes
Ovenware without lid, on the cook-
ing compartment floor. When fin-
ished, leave to stand for
10 minutes.
Ovenware with lid, on the cooking
compartment floor. Place with the
breast side up. Do not turn.
Uncovered dish. Place with the
skin side up. Do not turn.
Ovenware with lid, on the cooking
compartment floor. Do not turn.
Ovenware without lid, on the cook-
ing compartment floor. Place with
the skin side up. Do not turn.
Deep cookware without lid, on the
cooking compartment floor. Do not
turn.
Uncovered dish. Defrost frozen fish
before cooking.
1st side: approx.10-15
2nd side: approx. 5-10
1st side: approx. 15-20
2nd side: approx. 10-15
1st side: approx.10-15
2nd side: approx. 5-10
1st side: approx. 10-12
2nd side: approx. 8-12
1st side: approx.10-15
2nd side: approx. 10-15
1st side: approx. 3-5
2nd side: approx. 2-3
1st side: approx. 5-6
2nd side: approx. 3-4
Depending on topping: 8-10