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Stay within the references without
going beyond the "STOP" mark.
6.- ATTACHING THE MONITOR.-
Place the clamp (E8) on the handlebar
(E3) and fix it with the screw (E7).
Take the monitor (E9), Fig. 5, insert
the monitor into the handlebar clamp
(E3) and connect the cable (E11).
Attach the cover (E5) and screw(E4).
7.- EXERTION SETTINGS.-
To provide an even level of exertion
during exercise, this appliance is
equipped with a tensioning control
(A11), located on the stem of the main
body (A), Fig.6. This provides various
exertion
settings
clockwise.
To increase pedal resistance turn the
tensioning control (A11) clockwise (+)
until the exertion level best suits your
exercise requirements.
To reduce pedal resistance turn the
tensioning control (A11) anticlockwise
(-).
During exercise the flywheel will get
hot due to the braking effect, so when
you have finished exercising it is
advisable to set the tensioning control
(A11) to minimum in order to help stop
the brake shoe from hardening.
Important: This tensioning control
(A11) is equipped with an emergency
braking system which, when applied
with force produces a much sharper
braking effect.
LEVELLING.-
Once the unit has been placed into its
final position, make sure that it sits flat
on the floor and that it is level. This
can be achieved by screwing the
when
turned
adjustable feet (B7) up or down, as
shown in Fig.6.
MOVEMENT & STORAGE.-
The unit is equipped with wheels (B2)
Fig.7, to make it easier to move. The
wheels located at the front of your unit
make it easier to move it into a chosen
position, by lifting the rear of the unit
up slightly and pushing it, as shown in
Fig.7.
Store your unit in a dry place,
preferably not subject to changes in
temperature.
MAINTAINING THE MACHINE.-
For health reasons it is necessary to
clean the handlebars and seat after
each class with a disinfectant spray,
as well as removing any sweat from
the bicycle's frame.
Apply anti-rust to the flywheel every
time you clean the machine or at least
once a month.
MAINTENANCE EVERY 100
HOURS.-
1. TIGHTENING THE PEDALS.
Even though the pedals are already
fitted, the right-hand pedal (marked R)
screws on in a clockwise direction,
whereas the left-hand pedal (marked
L) does so in the opposite direction.
Maintenance:
-The tension of the pedal clip with the
pedal should be checked weekly,
using a 3mm allen key to adjust the
set screw.
-Apply a little oil to the contact point of
the pedal clip with the pedal to ensure
that it locks on.
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