Program Setup; Home Screen - Matrix XIR Manual De Instrucciones

PROGRAM SETUP

3) After selecting a WORKOUT CATEGORY button, select
one of the PROGRAMS listed to the left.
• For more information on a selected program, touch
• Use the SLIDER CONTROLS to adjust your program settings.
• Touch to open a keypad to enter numbers.
• Touch to return to the GO SCREEN.
4) Touch GO to begin your workout.
FINISHING YOUR WORKOUT
When your workout is complete, your workout information will continue to display on
the console for 2 minutes and then is automatically saved to ViaFit if xID Terms and
Conditions were accepted and you are logged in.

HOME SCREEN

• Touch
• While using an app, touch
.
• Touch
change AUDIO SOURCE (Netflix, My Media, Virtual Active, etc.).
• Touch
• Touch
speed or incline. Press
• Touch
• Touch
resume. While paused, touch
• Touch
of your workout or workout goal.
• Touch
reducing the workout intensity, allowing your body to recover from your workout.
• Touch
the screen and allow screen touches.
to change WORKOUT FEEDBACK displays at the bottom of the screen.
to go back to the home screen.
to adjust VOLUME, pair a BLUETOOTH device or to
to increase or decrease the resistance level, speed or incline.
to use the keypad to set resistance level,
to confirm change.
to change resistance level, speed or incline back to previous setting.
to temporarily pause your workout and touch
to end workout.
to increase or decrease the duration
to enter cool down mode. Cool down lasts for five minutes while
to lock the screen. Touch it again to unlock
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