Globus ELITE Manual De Utilización página 26

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Sculpting:
The sculpting program is the last phase in a complete aesthetic program. The pro-
gram is aimed at those who desire to obtain muscular sculpting in place where
traditional muscle-building exercises are insufficient. The sculpting program produ-
ces intense work and for this reason it is normal for some muscle soreness to be
felt during the hours following sessions of this nature. You can prevent the sore-
ness by executing some stretching exercises before and after the session or you
can associate a relaxation program.
Intensity:
from intermediate to elevated
Muscular mass increasing:
Special program to increase the volume and the muscular mass.
Intensity:
maximum muscle contraction without pain.
It is advisable to carry out a warm up program before starting any Firming,
Toning, Sculpting, Body Sculpting and Mass program.
HEALTH
Tens utilizes the nervous system's own pain relief mechanism to ease both acute and
chronic pain. When stimulating, impulses are sent through the nerves to block the
pain impulses. The analgesic effect occurs during the program execution but it can
also last for hours. The duration of this effect varies. Tens also increases the circula-
tion. Place
the electrode on the painful area and start the program. You can carry
out this program on any occasion when pain relief is needed.
Attention! TENS relieves the pain but it does not treat the cause. If the pain per-
sists, seek medical advice.
TENS (Antalgic-E E ndorphinic)
It offers effective relaxation of the muscle, as well as pain relief. The TENS utilises
the nervous system's own pain relief mechanism to ease both acute and chronic pain.
When stimulating, impulses are sent through the nerves to block the pain impulses.
You can carry out this program on any occasion when pain relief and muscle rela-
xation are needed.
Attention! TENS relieves the pain but it does not treat the cause. If the pain per-
sists, seek medical advice.
Intensity:
ANTALGIC TENS Pins and needle sensation without pain. Should not cause
muscle contraction. ENDORPHINIC TENS: visible muscle vibrations.
TENS: (Cervical, Lumbago, Periarthritis, Epicondylite, Tunnel Carpal, Sciatica, Knee pain,
Achilles' Tendon):
The TENS utilizes the nervous system's own pain relief mechanism to ease both acute
and chronic pain. When stimulating, impulses are sent through the nerves to block
the pain impulses. In this program we use the stimulation alternative with light con-
tractions that stimulate the release of endorphins.
Attention! TENS relieves the pain but it does not treat the cause. If the pain per-
sists ,seek medical advice.
Intensity:
pins and needle sensations without pain.
24
ELITE MULTI Rev. 2.1

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