Taking Measurements; Evaluation Of Results - Beurer BF 710 BodyShape Instrucciones Para El Uso

Degrees of activity
Selection of the degree of activity must refer to the medium and long term.
Degree of activity
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– Step onto the scale barefoot when requested to do so by the app.
For automatic personal recognition, the first measurement must be assigned to your personal user data.
Follow the app instructions for this. Step onto the scale with bare feet and ensure that you are standing
still with equal weight distribution and with both legs on the electrodes.
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8. Taking measurements

– Place the scale on a firm level floor; a firm floor covering is required for correct measurement.
Weighing, carrying out diagnostics
- Step onto the scale with bare feet and ensure that you are standing still with equal weight distribution
and with both legs on the electrodes.
Note: There must be no skin contact between your feet, legs, calves or thighs. Otherwise the meas-
urement cannot be performed correctly. The measurement result will be incorrect if the measurement
is carried out with socks on.
First, the weight is displayed. Whilst the other parameters are being measured, "
user is recognised, the initials (e.g. TOM) appear on the scale display and the BMI, body fat, water, muscle
and bone, BMR and AMR are displayed.
If the user is not recognised, no initials appear and only the weight can be displayed. For further informa-
tion, see chapters 10 and 13.
Only weight measurement
- Step onto the scale wearing shoes. Stand still with your weight distributed equally on both feet.
Now step on the scale wearing shoes. Stand still on the scale with your weight distributed evenly between
both legs. The scale immediately begins to measure your weight.
The weight is shown and "
If a user has been assigned then the BMI, BMR and AMR are displayed. This is the case if the initials are
shown.
If the user is not recognised, only the weight can be shown and no initials appear "
Switching off the scale
The scale will then switch itself off automatically.

9. Evaluation of results

Body mass index (BMI)
The body mass index (BMI) is a number that is often called upon to evaluate body weight. The figure is
calculated from body weight and height. The formula is: body mass index = body weight : height². The
Physical activity
None.
Low: A small amount of light physical effort (e.g. short walks, light garden work,
gymnastic exercises).
Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
High: Physical effort for 30 minutes at least 4 to 6 times a week.
Very high: Intensive physical effort, intensive training or hard physical work for at
least one hour daily.
" runs across the LCD.
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" is running. If the
".