CAPITAL SPORTS Evo Air Manual De Instrucciones página 57

6 After 15 seconds the display will show out Body Fat %, BMR, BMI & BODY
TYPE.
There are 9 body types divided according to the FAT% calculated:
Type
1
2
3
4
5
6
7
8
9
7 Press START/STOP KEY to return the main Display.
Target Heart Rate Program (P12)
Selecting "TARGET H.R. " using UP OR DOWN KEY then pressing ENTER
KEY. First parameter "Time" will flash so value can be adjusted using UP OR
DOWN KEY. Press ENTER KEY to save value & move to next parameter to be
adjusted. Continue through all desired parameters, pressing START/STOP to
start workout.
Note: If Pulse is above or below (± 5) the set TARGET H.R, computer will
adjust the resistance load automatically. It will check Every 15 seconds
approx. l resistance load will increase or decrease. One of workout
parameters counts down to be zero, it will have bi sounds and stop the
workout automatically. Press START/STOP to continue the workout to
reach unfinished workout parameter.
Body Fat in %
5 – 9
10 – 14
15 – 19
20 – 24
25 - 29
30 - 34
35 - 39
40 - 44
45 - 50
EN
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