Time / Date / Hourly Chime; Chronograph; Run Chrono - Timex M597 Guía De Instrucciones

• For best results, make sure POD is directly over the hip
on the side of your body. Moving the POD closer to the
front or rear of your body will decrease accuracy.
From Time of Day, Chrono, Timer or Interval Timer modes,
repeatedly press the ON/OFF button to cycle through
distance, speed, pace and mode data. Each mode retains
its view settings.

TIME / DATE / HOURLY CHIME

1. In TIME mode, press and hold SET. Time Zone flashes.
2. Press + or – to select Time Zone 1 or 2.
3. Press NEXT to set hour. Digits flash.
4. Press + or – to change hour. Scroll through 12 hours to
change to AM/PM.
5. Press NEXT and + / – to set minutes.
6. Press NEXT and + / – to set seconds to zero.
7. Continue pattern to set day of week, month, day,
12-hour (AM/PM) or 24-hour military time format,
MM-DD or DD.MM date format, turn hourly Chime on/off
and turn Beep on/off. If you select Beep on, beep will
sound every time you push a button except the
INDIGLO® button.
8. Press NEXT to set second Time Zone, following
procedure above.
9. Press DONE to exit.
10. While the POD and watch are communicating, press the
ON button repeatedly to step through distance, speed,
pace and date displays.
TIPS:
• While viewing time, press and hold START/SPLIT briefly
to peek at second Time Zone.
• Press and hold START/SPLIT for 4 seconds to change
Time Zone displayed.
• In other modes, press and hold MODE to view Time,
release to return to current mode.
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CHRONOGRAPH

Watch counts up to 99 laps (100 hours max.) and stores
50 laps.
Lap time is the time for one segment (lap) of an event. Split
time is the total time since the start of the event.

RUN CHRONO:

1. Press MODE until CHRONO appears.
2. Press START/SPLIT to start Chrono. Chrono continues to
run if you exit the mode.
3. Press START/SPLIT to take a split. Lap number is
displayed in upper left of display.
4. Display will freeze for 10 seconds. If POD is active, after
5 seconds the average pace and total distance for the
lap are shown. Press MODE to release display and see
running chrono.
5. Press STOP/RESET to stop or pause Chrono. Press
START/SPLIT to resume.
6. When workout is completed, you have two options:
Press and hold SET to store workout or press and hold
STOP/RESET to clear workout (both reset chrono to
00:00:00).
7. While the POD and watch are communicating, press the
ON button repeatedly to step through distance, speed,
pace and chronograph displays.
TIPS:
• When Chrono is running,
w
appears in Time display.
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