trampoline. Tree limbs, wires, or other objects located over the trampoline will increase your
chances of getting injured.
Weather Conditions: Please be aware of the weather conditions when using the trampoline. Do not
use if the mat of the trampoline is wet, the jumper could slip and injure him or herself. If it is too
windy, jumpers could lose control.
Limiting Access: When the trampoline is not in use, always store the access ladder in a secure place,
so unsupervised children cannot play on the trampoline.
TIPS TO REDUCE THE RISK ACCIDENTS
Jumper's role in accident prevention
The key here is to stay in control of your jumps. DO NOT move onto more complicated, more
difficult manoeuvres until you have mastered the basic, fundamental bounce. Education is also key
to safety and very important. Read, understand, and practice all safety precautions and warnings
prior to using the trampoline. A controlled jump is when you land and take off from the same
location. For additional safety tips and instructions, contact a certified trampoline instructor.
Supervisor's Role in Accident Prevention
Supervisor needs to understand and enforce all safety rules and guidelines. It is the responsibility of
the supervisor to provide knowledgeable advice and guidance to all jumpers of the trampoline. If
supervision is unavailable or inadequate, the trampoline could be stored in a secure place,
disassembled to prevent unauthorized use, or covered with a heavy tarpaulin that can be locked or
secured with lock or chains. The supervisor is also responsible to ensure that the safety placard is
placed on the trampoline and that jumpers are informed of these warnings and instructions.
4. TRAMPOLINE SAFETY INSTRUCTIONS
Jumpers
• Do not use trampoline if you have consumed alcohol or any drugs.
• Remove all hard or sharp objects from person before using trampoline.
• You should climb on and off in a controlled and careful manner. Never jump on or off the
trampoline and never use the trampoline as a device to bounce onto or into another object.
• Always learn the basic bounce and master each type of bounce before trying more difficult types
of boun- ces. Review the Basic Skills Section to learn how to do the basics.
• To stop your bounce, flex your knees when you land on the mat with your feet.
• Always be in control when you are bouncing on the trampoline. A controlled jump is when you
land at the same spot that you took off from. If at any time you feel out of control, try to stop your
bouncing.
• Do not jump or bounce for prolonged periods of time or too high for a number of jumps.
• Keep your eyes on the mat to maintain control. If you do not, you could lose balance or control.
• Never have more than 1 person on the trampoline at any time.
• Always have a supervisor watching you when you are on the trampoline.
Supervisors
2019-2020
6