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Idiomas disponibles
OPERATING INSTRUCTIONS
TABLE OF SPEED METRIC FOR PROGRAMS P1 - P36
INCLINE
SPEED
P32
INCLINE
SPEED
P33
INCLINE
SPEED
P34
INCLINE
SPEED
P35
INCLINE
SPEED
P36
INCLINE
USING THE TREADMILL
1- WALK:
a) Select the desired program, or make the adjustments as preferred.
b) Hold the handrail, heart rate sensor or keep your hands free.
c) Start training
d) If the treadmill is in the program, it will stop automatically. If you have done the
training manually simply press the stop button.
3
3
8
5,0
7,0
9,0
5
5
5
5,0
9,0
12,0
5
8
9
5,0
7,0
11,0
4
9
7
6,0
7,0
12,0
3
8
5
6,0
8,0
12,0
5
10
11
8
8
10
11,0
5,0
7,0
9
9
5
6,0
9,0
12,0
5
10
10
12,0
8,0
8,0
7
10
10
11,0
8,0
10,0
5
9
9
12,0
12,0
9,0
7
7
10
39
10
12
8
9,0
7,0
12,0
5
5
7
7,0
6,0
12,0
5
10
6
11,0
8,0
12,0
10
10
6
11,0
12,0
8,0
6
6
8
9,0
12,0
8,0
10
6
6
4
7,0
7
8,0
6
5,0
6
7,0
8
7,0
6
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