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ZJET SERIES 460
CONSOLE GUIDE
PROGRAM EXERCISE CHART MPH
1
2
3
S PEE D
1.2
2.5
1.8
P1
INCL INE
1
2
3
S PEE D
1.2
3.7
4.3
P2
INCL INE
1
2
3
S PEE D
1.8
5
1.8
P3
INCL INE
1
3
5
S PEE D
5
6.2
6.8
P4
INCL INE
1
2
2
S PEE D
3.7
6.2
7.5
P5
INCL INE
1
2
4
S PEE D
1.2
5
3.7
P6
INCL INE
2
2
3
S PEE D
1.2
3.7
4.3
P7
INCL INE
4
5
6
S PEE D
1.2
2.5
3.7
P8
INCL INE
3
5
4
S PEE D
1.2
2.5
3.1
P9
INCL INE
3
5
3
S PEE D
1.2
1.8
3.1
P10
INCL INE
4
4
3
S PEE D
1.2
3.1
5
P11
INCL INE
1
3
5
S PEE D
1.2
3.1
3.1
P12
INCL INE
3
5
6
S PEE D
1.2
4.3
2.5
P13
INCL INE
5
6
6
S PEE D
1.2
3.7
3.1
P14
INCL INE
5
6
5
S PEE D
1.2
3.7
3.1
P15
INCL INE
3
4
5
S PEE D
1.2
3.1
4.3
P16
INCL INE
1
5
6
S PEE D
1.2
3.1
3.7
P17
INCL INE
3
5
6
S PEE D
1.2
1.8
3.1
P18
INCL INE
5
7
5
S PEE D
1.8
4.3
3.7
P19
INCL INE
3
5
6
S PEE D
1.8
4.3
5.6
P20
INCL INE
2
5
6
S PEE D
1.8
3.7
5
P21
INCL INE
3
6
8
S PEE D
1.8
3.1
5
P22
INCL INE
2
6
8
S PEE D
1.8
3.1
5.6
P23
INCL INE
2
6
8
S PEE D
1.8
5
6.2
P24
INCL INE
3
6
8
38
S etting time/10=working time of eac h s ec tion
4
5
6
7
8
2.5
1.8
3.1
2.5
1.2
3
1
2
2
3
5
1.8
3.7
5
4.3
3
2
2
3
4
5
3.1
5.6
3.1
5.6
7
9
10
8
6
7.5
7.5
6.8
6.2
6.2
3
1
2
2
2
5.6
6.8
5
7.5
4.3
3
2
2
4
5
6.2
6.2
5.6
6.8
5
2
3
4
5
6
5.6
4.3
5.6
3.7
3.1
6
9
9
10
12
5
4.3
5
5.6
3.7
4
3
4
4
3
4.3
3.7
3.1
5
3.7
4
2
3
4
2
1.8
1.8
3.1
1.8
3.7
6
7
8
8
6
6.2
3.7
5.6
3.1
1.8
8
10
7
6
3
2.5
2.5
3.7
2.5
1.2
7
12
9
11
11
4.3
5
5.6
2.5
3.1
4
6
5
8
9
2.5
5
3.7
3.1
1.2
8
4
5
5
10
2.5
5
4.3
3.1
1.8
6
3
5
5
6
3.1
5
3.7
3.1
1.2
8
12
9
10
9
4.3
5
5.6
5
3.1
8
6
5
8
7
3.7
5
3.7
5.6
3.7
8
6
5
9
10
3.1
5.6
4.3
3.7
1.8
8
5
6
5
12
6.2
6.8
7.5
6.2
5
7
6
5
8
6
4.3
5.6
6.2
3.1
5
9
9
6
8
10
3.7
5.6
6.2
5
7.5
10
12
10
12
8
6.8
7.5
5
3.7
3.1
10
9
7
8
10
6.8
7.5
6.2
6.2
5
9
10
12
9
6
9
10
3.1
1.8
S PEE D
P1
2
2
INCL INE
3.1
1.2
S PEE D
P2
2
2
INCL INE
7.5
3.7
S PEE D
P3
5
2
INCL INE
5.6
5
S PEE D
P4
2
1
INCL INE
5.6
1.8
S PEE D
P5
2
1
INCL INE
3.1
1.8
S PEE D
P6
5
3
INCL INE
2.5
1.2
S PEE D
P7
6
3
INCL INE
2.5
1.2
S PEE D
P8
3
2
INCL INE
1.8
1.2
S PEE D
P9
3
2
INCL INE
1.8
1.8
S PEE D
P10
3
3
INCL INE
1.2
1.2
S PEE D
P11
2
3
INCL INE
1.8
2.5
S PEE D
P12
6
3
INCL INE
1.8
1.2
S PEE D
P13
4
2
INCL INE
1.8
1.8
S PEE D
P14
6
3
INCL INE
1.8
1.2
S PEE D
P15
4
3
INCL INE
2.5
1.2
S PEE D
P16
5
3
INCL INE
1.8
2.5
S PEE D
P17
5
3
INCL INE
3.1
1.2
S PEE D
P18
6
2
INCL INE
3.1
1.2
S PEE D
P19
8
3
INCL INE
3.1
1.2
S PEE D
P20
3
2
INCL INE
1.8
1.2
S PEE D
P21
6
3
INCL INE
3.7
1.8
S PEE D
P22
5
2
INCL INE
1.8
1.2
S PEE D
P23
6
3
INCL INE
3.1
1.8
S PEE D
P24
3
2
INCL INE
PROGRAM EXERCISE CHART K PH
S etting time/10=working time of eac h s ec tion
1
2
3
4
5
2
4
3
4
3
1
2
3
3
1
2
6
7
8
3
1
2
3
3
2
3
8
3
8
5
1
3
5
7
9
8
10
11
12
12
1
2
2
3
1
6
10
12
9
11
1
2
4
3
2
2
8
6
10
10
2
2
3
2
3
2
6
7
9
7
4
5
6
6
9
2
4
6
8
7
3
5
4
4
3
2
4
5
7
6
3
5
3
4
2
2
3
5
3
3
4
4
3
6
7
2
5
8
10
6
1
3
5
8
10
2
5
5
4
4
3
5
6
7
12
2
7
4
7
8
5
6
6
4
6
2
6
5
4
8
5
6
5
8
4
2
6
5
4
8
3
4
5
6
3
2
5
7
5
8
1
5
6
8
12
2
5
6
7
8
3
5
6
8
6
2
3
5
6
8
5
7
5
8
6
3
7
6
5
9
3
5
6
8
5
3
7
9
10
11
2
5
6
7
6
3
6
8
7
9
3
6
8
9
9
3
5
8
6
9
2
6
8
10
12
3
5
9
11
12
2
6
8
10
9
3
8
10
11
12
3
6
8
9
10
6
7
8
9
10
5
4
2
5
3
2
2
3
2
2
6
8
7
5
2
2
3
4
2
2
9
5
9
12
6
10
8
6
5
2
11
10
10
9
8
2
2
2
2
1
8
12
7
9
3
2
4
5
2
1
9
11
8
5
3
4
5
6
5
3
9
6
5
4
2
9
10
12
6
3
8
9
6
4
2
4
4
3
3
2
5
8
6
3
2
3
4
2
3
2
5
3
6
3
3
8
8
6
3
3
9
5
3
2
2
7
6
3
2
3
6
4
2
3
4
9
11
11
6
3
9
4
5
3
2
5
8
9
4
2
6
5
2
3
3
5
5
10
6
3
7
5
3
3
2
5
5
6
4
3
6
5
2
4
2
9
10
9
5
3
9
8
5
3
4
5
8
7
5
3
6
9
6
5
2
5
9
10
6
2
7
6
3
5
2
6
5
12
8
3
12
10
8
5
2
5
8
6
3
2
10
5
8
3
2
6
8
10
6
3
10
8
12
6
3
10
12
8
5
2
8
6
5
3
2
7
8
10
6
3
10
10
8
5
3
12
9
6
3
2
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