Guidelines For Safe Operation - LeMond Fitness RevMaster Manual De Usuario

THESE GUIDELINES ARE DIRECTED TO YOU, AS THE OWNER OF
THIS EXERCISE EQUIPMENT. YOU SHOULD INSIST THAT ALL
USERS FOLLOW THE SAME GUIDELINES. YOU SHOULD MAKE
THIS MANUAL AVAILABLE TO ALL USERS.
1. Obtain a complete physical examination from your medical doctor and
enlist a health/fitness professional's aid in developing an exercise
program suitable for your current health status.
2. When working out for the first time, start out slowly for a minimum of
five minutes. After your muscles are warmed up, gradually increase
the pedaling rate and/or resistance to a speed that allows you to attain
your target heart rate zone.
3. The speed and duration of your exercise program should always be
subject to how you feel. Never permit peer pressure to exceed your
personal judgment while exercising.
4. Overweight or severely deconditioned individuals should be particu-
larly cautious when using the equipment for the first time. Even
though such individuals may not have histories of serious physical
problems, they may perceive the exercise to be far less intense than it
really is, resulting in the possibility of overexertion or injury.
5. Although all equipment manufactured by LeMond
been thoroughly inspected by the manufacturing facility prior to
shipment, proper installation and regular maintenance are required to
ensure safety. Maintenance is the sole responsibility of the owner.

GUIDELINES FOR SAFE OPERATION

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