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1.- ASSEMBLY INSTRUCTIONS
The assistance of a second person
is recommended when assembling
this unit.
Take the unit out of its box and make
sure that all of the pieces are there
(Fig. 1): (A) Main body; (B) Handlebar;
(E) Monitor; (F) Saddle; (I) Rear
stabiliser bar with adjustable feet; (J)
Front stabiliser bar with wheels; (L)
Left pedal; (R ) Right pedal; (10) Slot
head bolt M 10; (9) Flat washer M 10;
(8) Cap nut M 10; (s) Double ended
spanner; (m) Bottle holder.
2.- FITTING THE HANDLEBAR
Insert the handlebar stem (B) into the
hole on the main body (A), Fig 2.
Position it correctly and then tighten
knob (Y) by turning it clockwise.
3.- FITTING THE STABILISER
BARS
1. Position the machine's rear stand on
the rear stabiliser bar (I), as shown in
Fig 3, insert the bolts (10), fit the flat
washers (9) and cap nuts (8) and then
tighten securely.
2, Position the front stabiliser bar with
wheels (J), paying attention to the red
dots and with the wheels facing
forwards, as shown in Fig 3, insert the
bolts (10), fit the flat washers (9) and
cap nuts (8) and tighten securely.
4.- FITTING THE PEDALS
The assembly instructions for the
pedals must be followed to the letter,
fitting these incorrectly could damage
the screw thread on either the pedal or
the crank.
Right and left refer to the position that
the user adopts when sitting on the
saddle to do the exercises.
The right-hand pedal, marked with the
letter (R), screws onto the right-hand
crank, also marked with an (R), in a
clockwise direction. Tighten securely,
Fig. 4.
The left-hand pedal, marked with the
letter (L), screws onto the left-hand
crank, also marked with an (L), in an
anti
clockwise
securely, figure 4.
5.- ATTACHING THE SADDLE
Fit the saddle bracket (F), Fig 5, onto
the horizontal saddle tube (G), as
shown in Fig 5, fit the saddle into
position and tighten the nuts on the
bracket securely.
6.-
FITTING
HOLDER
Loosen off the two bolts on the frame
assembly (A), position the bottle
holder (m) then tighten up (Fig. 6).
7.- ATTACHING THE MONITOR
Fit the monitor (52), Fig 7, into the
bracket (55) and insert the jack on the
middle cable (53) into the back of the
monitor (See the instruction book for
the monitor).
ADJUSTING
HEIGHT
Loosen the saddle post adjustment
knob
(T)
anticlockwise, Fig 8, move the saddle
to a position comfortable for doing
exercise
and
adjustment knob (T) securely by
turning it clockwise.
10
direction.
THE
BOTTLE
THE
SADDLE
slightly
by
turning
then
tighten
Tighten
it
the
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