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Idiomas disponibles
Idiomas disponibles
HORIZONTAL
THE SADDLE
Loosen the knob (S) slightly by turning
it anticlockwise, Fig 8, move the
saddle to a position comfortable for
doing exercise and then tighten the
knob (S) securely by turning it
clockwise.
ADJUSTING
VERTICALLY
Position the handlebar (B) at a comfor-
table distance for doing exercise but
without
going
INSERT" mark, now tighten knob (Y)
securely, Fig 8.
EXERTION SETTINGS
To provide an even level of exertion
during exercise, this appliance is
equipped with a tensioning control (O),
located on the stem of the main body
(B), Fig 6. This provides various
exertion
settings
anticlockwise.
To increase pedal resistance turn the
tensioning control (O) anticlockwise (+)
until the exertion level best suits your
exercise requirements.
To reduce pedal resistance turn the
tensioning control (O) clockwise (-).
During exercise the flywheel will get hot
due to the braking effect, so when you
have finished exercising it is advisable
to set the tensioning control (O) to
minimum in order to help stop the
brake shoe from hardening.
Important:
This
unit
is
emergency braking system (P) which
produces a much sharper braking
effect.
ADJUSTMENT
THE
HANDLEBAR
beyond
the
when
equipped
with
OF
LEVELLING.
Once the unit has been placed into its
final position, make sure that it sits flat
on the floor and that it is level. This can
be achieved by screwing the adjustable
feet (15) up or down, as shown in Fig 8.
MOVEMENT & STORAGE
The unit is equipped with wheels (13)
Fig (9), to make it easier to move. The
wheels located at the front of your unit
make it easier to move it into a chosen
"MIN
position, by lifting the rear of the unit up
slightly and pushing it, as shown in
Figure 9. Store your unit in a dry place,
preferably not subject to changes in
temperature.
BRAKE ADJUSTMENTS.-
Brake shoe adjustments.-
1.- To adjust the brake shoes, turn the
tensioning control (23) to minimum
turned
position "0", see Fig. 10.
2.- Loosen the holding screws for the
two shoes (35) and bring them closer
to the flywheel (39), then retighten the
screws (35).
3.- Spin the flywheel (39) to make sure
that the brake shoes are not grabbing.
Do not hesitate to get touch with the
Technical Assistance Service if you
have any queries by phoning customer
services (see last page in manual)
BH RESERVES THE RIGHT TO
MODIFY THE SPECIFICATIONS OF
ITS PRODUCTS WITHOUT PRIOR
an
NOTICE.
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Publicidad
