HOW TO OPERATE THE
INDOOR CYCLE
RESISTANCE KNOB (TURN RESISTANCE ADJUSTMENT KNOB)
EMERGENCY BRAKE (PRESS RESISTANCE ADJUSTMENT KNOB)
For safety reasons, please always make sure you pedal in a controlled manner and adjust your pedalling frequency to
your own cycling capabilities.
MOVING THE INDOOR CYCLE:
It is recommended that two people move the Indoor Cycle. In order to prevent accidents and damage to the plug-in
sockets of the handlebars it is necessary to firmly fix the vertical handlebar adjustment before the wheel is tilted. Please
take extra care when moving the Indoor Cycle over uneven surfaces. A second person is advisable here, to prevent the
cycle from tilting to one side. Allow a minimum safety distance away from the nearest equipment, objects or walls
as illustrated below.
3.9"
(10cm)
23.6"
23.6"
(60cm)
(60cm)
3.9"
(10cm)
23.6"
(60cm)
23.6"
(60cm)
Version 2.0 2015 IC-TKIC5B-02 Copyright by Indoor Cycling Group GmbH 2015 | www.indoorcycling.com