About Blood Pressure; What Is Blood Pressure; What Is Hypertension And How Is It Controlled; Why Measure Blood Pressure At Home - AND UA-767F Manual De Instrucciones

What is Blood Pressure?

Blood pressure is the force exerted by blood against the walls of the arteries.
Systolic pressure occurs when the heart contracts. Diastolic pressure occurs
when the heart expands. Blood pressure is measured in millimeters of
mercury (mmHg). One's natural blood pressure is represented by the
fundamental pressure, which is measured first thing in the morning while one
is still at rest and before eating.

What is Hypertension and How is it Controlled?

Hypertension, an abnormally high arterial blood pressure, if left unattended,
can cause many health problems including stroke and heart attack.
Hypertension can be controlled by altering lifestyle, avoiding stress, and with
medication under a doctor's supervision.
To prevent hypertension or keep it under control:
Do not smoke
Reduce salt and fat intake
Maintain proper weight

Why Measure Blood Pressure at Home?

It is now well known that, for many individuals, blood pressure readings
taken in a doctor's office or hospital setting might be elevated as a result
of apprehension and anxiety. This response is commonly called "white
coat hypertension."
In any case, self-measurement at home supplements your doctor's
readings and provides a more accurate, complete blood pressure history.
In addition, clinical studies have shown that the detection and treatment
of hypertension is improved when patients both consult their physicians
and monitor their own blood pressure at home.

Blood Pressure Classification

The following standards for assessing high blood pressure (without
regard to age or gender) have been established as a guideline. Please
note that other risk factors (e.g. diabetes, obesity, smoking, etc.) need to
be taken into consideration and may affect these figures. Consult with
your physician for an accurate assessment.

About Blood Pressure

Exercise regularly
Have regular physical checkups
English 20