Gymrex GR-MG10 Manual De Instrucciones página 5

Part Description Number
number of pieces
1. Front base support element 1
2. Bottom, short lateral base 2
frame
3. Bottom base frame 1
4. Bottom, long lateral base 1
frame
5. Stack guide rail 2
6. Main vertical frame 1
7. Upper frame 1
8. Bottom frame connector 1
9. Upper, rear lateral frame 1
10. Framer bracket 1
11. Cable guide roller attachment 1
12. Butterfly type arms 1
attachment
13. Right butterfly arm 1
14. Left butterfly arm 1
15. cable guide roller attachment 2
16. cable guide roller attachment 1
17. cable guide roller attachment 1
18. Seat support 1
19. Arm curl pad support 1
20. Adjustable arm curl pad 1
support
21. Bar for sponge arm curl pad 2
rolls
22. High lat bar 1
23. Bottom lat bar 1
24. Butterfly type arm attachment 2
25. Bolt 1
26. Weight adjustment lock 1
27. Upper frame attachment 1
element
28. Left push-up handle arm 1
29. Right push-up handle arm 1
30. Push-up handle attachment 1
element
31. Upper weight stack plate 1
32. Weight stack plate 9
33. Rear vertical frame 1
Part Description Number
number of pieces
34. Short bar for sponge rolls 2
35. Bench leg support bar 1
36. Exercise bench support 1
37. Left pull up support arm 1
38. Right pull up support arm 1
39. Vertical pull up support 2
bracket
41. Sponge arm curl pad roll 4
42. Sponge exercise bench roll 6
43. Sponge butterfly type arm roll 2
44. Sponge cover for leg roll 2
45. Sponge cover for handle 12
48. Weight stack cable for bottom 1
lat bar
49. Weight stack cable for 1
butterfly type arms
50. Weight stack cable for upper 1
lat bar
51. Arm curl pad cushion 1
52. Backrest 1
53. Seating 1
54. Cushion for elbow 2
55. Pull up support pad 1
56. Bench cushion 1
57. Top and bottom base frame 4
end cap
58. Lateral base elements end cap 5
59. Plug φ 1 ½ '' 5
60. Plug φ 1'' 14
61. Plug φ 2 '' 2
63. Φ2'' x 1'' seal 4
64. φ 2'' x 1 ½ '' seal 1
65. Rubber ring 2
66. Knob 1
67. Knob 3/8'' x 1'' 1
68. Knob 5/16'' x 2 '' 1
69. Guiding roll for the rope 12
70. Sleeve 6
71. Butterfly type arm lock 2
8 9
Part Description
number
72. Locking bolt
73. Chain
74. Snap hook
75. Large washer
76. Attachment pin
77. Pin lock
78. Weigh stack selector
79. Guide roller sleeve
80. Rubber end stop
81. Hex screw 5/16 '' x ¾ ''
82. screw
83. Hex screw 3/8 '' x 1 ½''
84. Hex screw 3/8 '' x 2 ''
85. Hex screw 3/8 '' x 3 ½ ''
86. Hex screw 5/16 '' x 2 ''
87. Screw 5/16 '' x 2 3/8 ''
88. Hex screw 5/16 '' x 2 ¾ ''
89. Hex screw 5/16 '' x 1 ½ ''
90. Hex screw 3/8 '' x 2 3/8''
91. Hex screw 3/8 '' x 3 ''
92. Hex screw 3/8 '' x ¾ ''
93. Hex screw ½ '' x 3 1/8 ''
94. Hex screw ½ '' x 5''
95. Washer ¼ ''
96. Washer 5/16 ''
97. Washer 3/8 ''
98. Washer ½ ''
99. Dumb bells
100. Nut 5/16 ''
101. Nut 3/8 ''
102. Nut ½ ''
103. Straight end cap 1 ½ '' x ¾ ''
Folding the equipment:
ATTENTION! This product's exploded view can
be found on the last pages of the operating
instructions (pp. 32-39).
Figure I
1. Insert the stack guide rails (5) into openings in the
bottom lateral frame (4). Assemble all elements of
the bottom frame (1, 2, 3, 4 and 8).
2. Assemble the push-up handle and attach it to the
base.
3. Slide rubber rings (65) onto the guide rails (5).
Number
4. Slide the weight stack plates (32) onto the guide rails
of pieces
(5) ensuring they the grooves are facing down. Insert
weight stack selector (78) with elements (76, 77, 31))
2
attached to it into the middle hole. Place the large
2
spacer over the upper weight stack plate.
5
Figure II
1. Attach the main vertical frame (6) to the base and
1
attach the upper frame (7) to it.
1
2. Attach the framer bracket (10) and roller attachment
(11).
1
3. Attach the remaining elements in accordance with
the figure.
1
2
Figure III
1. Attach the butterfly exercise elements to the
1
assembled frame as shown of the figure.
6
Figure IV
2
1. Attach the seat bracket (18) to the frame. Attach the
rubber end stop (80) to the bracket.
11
2. Attach the arm curl pad support (19) to the bracket
(18). Insert the sleeve (64) into it. Insert the adjustable
13
arm curl pad support (2) into the support (19), lock
9
using the knob (67) and bolt (72).
3. Attach the sponge rolls bars: one by sliding through
4
the tube in the bracket (18), the other in through the
2 hole in the support (19). Mount the sponge rolls.
4
Figure V
1. Attach the exercise bench and pull up the support
1
pad as shown on the figure.
2
Figure VI
3
1. Attach the pads, seat and cushions as shown on the
figure.
4
2
Figures VIIa and VIIb
Cables in figure VIIa:
1
1# – cable (48);
2# – cable (49);
4
3# – cable (50).
20 1. Mount the cable guide rollers onto the roller
attachments and set up cables according to the
81
description below. Screw rollers with cables to the
attachments.
6
2. Start attaching the cables with cable (48). Thread
2
the flat side of the cable around the roller indicated
on figure VIIa No. 5, until it comes to rest on the
3
end stop, and then through rollers 6,7,8 and 9. Use
carabiners to attach the cable to chains, and then the
39
chains to the attachment in the base and the short
3
bar respectively.
3. Then attach cable (49). Start by screwing the cable to
2
the right butterfly arm (13). Thread the cable around
the roller indicated on figure VIIa No. 12 and then
rollers 10 and 11. Once threaded around roller No.
11, screw the cable end to the left butterfly arm (14).
4. Lastly, attach cable (50). Thread the flat side of
the cable around the roller indicated on figure
VIIa No. 1, until it comes to rest on the end stop.
Then thread cable around rollers No. 2, 3 and
4 and finally through the large spacer (75) and
attach to the weight stack adjustment segment.
ATTENTION: Make sure the guide rollers and cables