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The safety key (g) must be inserted
into its spot (E) Fig.2, otherwise the
machine will not operate. As soon as
the safety key (g) is in place, you will
enter the main screen, Fig.4
CHANGING LANGUAGE.-
On the main screen click on SETTING
option on the screen, then select the
language that you wish in System-
Language. For return to main screen
click on the icon HOME in the lower
right corner.
SCREEN BRIGHTNESS
ADJUSTMENT.-
On the main screen click on SETTING
on
the
screen,
brightness by touching directly the bar
on the screen in System-Brightness.
For return to main screen click on the
icon HOME in the lower right corner.
VOLUME ADJUSTMENT.-
On the main screen click on SETTING
on the screen, then adjust the volume
by touching directly the bar on the
screen in System-Sound. For return to
main screen click on the icon HOME
in the lower right corner.
USB FUNCTION.-
Insert an USB device with music files
to the jack (F) to play them.
OPERATING INSTRUCTIONS.-
QUICK START.
Press the START key or QUICK START
on the screen and the machine will start
within
3
seconds,
countdown on the TIME display, at a
speed of 1.0km/h.
You can increase or decrease the
speed or the inclination setting by
pressing the SPEED +- keys or
then
adjust
the
shown
by
INCLINE ▲▼ or pressing the icons on
the screen. To enter the value directly,
press the icon
Press
STOP
exercise.
Press START to resume the exercise
or press STOP to finish the exercise.
For return to main screen click on the
icon HOME.
GOAL MODE.-
This monitor has GOAL program.
For MANUAL program you can specify
the duration of the exercise (20:00-
99:00min),
calories (10-9999KCal).
Press GOAL on the main screen,
Fig.4, enter the values and press Start
and
the
exercise.
The machine will start the count down
and until it reaches zero and the
monitor will beep several times to
advise you that you have reached the
target.
You can increase or decrease the
speed setting in MANUAL mode by
pressing the SPEED +- keys, between
1–22km/h or the inclination (0-15) by
pressing ▲▼ keys.
The machine will stop if you press the
STOP key or if you remove the
SAFETY KEY.
PROGRAM MODE.-
This monitor has 32 programs (P1-
P32).
Press PROGRAM on the main screen,
a
Fig.4. Enter the gender, the age, the
weight and the time. Press Next to see
the Program perfil. Press on P1-P32
to select the program. Press Start to
start the exercise.
You can change the speed settings at
10
.
key
to
pause
distance
(1-99km)
machine
will
the
and
start
the
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