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Livoo DOS200 Manual De Instrucciones página 14

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Extensor digitorum
5
Ulnar wrist flexor
6
7
Musculus brachialis
Biceps
8
Deltoid
9
Recommendation: Massage the muscles from the middle to the sides, from top to bottom
Figure 4
Latissimus Dorsi
1
Erectangial
2
Quadratus Lumborum Muscle
3
Thoracolumbar Fascia
4
Iliopsoas Muscle
5
Gluteus minimus
6
Gluteus medius
7
Gluteus Maximus Muscle
8
Recommendation: Massage the muscles from the middle to the sides, from top to bottom.
Figure 5
1 Lateral Femoral Muscle
2 Tensor Fasciae Latae
3 Gracilis Muscle
4 Rectus Femoris
5 Adductor Longus / Adductor Brevis
6 Sartorius
7 Vastus Medialis
8 Gastrocnemius
9 Soleus
Recommendation: Massage the muscles top to bottom.
Correct disposal of the unit (Electrical and Electronic Equipment).
(Applicable in the European Union and the rest of Europe that have adopted separate collection systems
countries). The European Directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE), requires
that old household electrical appliances must not be disposed of in the normal household waste stream. Old
appliances must be collected separately in order to optimize the recovery and recycling of the materials they
contain and reduce the impact on human health and the environment. The symbol of the crossed out dustbin
is marked on all products to remind the obligations of separate collection. Consumers should contact their
local authority or retailer for information concerning the correct disposal of their product.
Non contractual illustration
Product information is subject to change without prior notice.
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asequibles.
5-10s x 3 fois times
10-15s x 3 times
12-20s x 3 times
12-20s x 3 times
12-20s x 3 times
30-60s x 4 fois
30-60s x 4 fois
20-30s x 2 fois
40-60s x 3 fois
20-30s x 3 fois
30-60s x 4 fois
60-90s x 1 fois
30-60s x 4 fois
30-45s x 2 fois
15-20s x 2 fois
10-15s x 2 fois
10-15s x 2 fois
15-20s x 2 fois
30-45s x 2 fois
10-15s x 2 fois
30-45s x 2 fois
30-45s x 2 fois
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Upper Trapezius
5
Mid-Trapezius
6
Rhomboid
7
Lower Trapezius
8
Figure 6
Gastrocnemius
1
Soleus
2
Tibialis Anterior
3
Extensor Longus Digitorum 15-20s x 2 fois
4
Peronaeus Longus
5
Peronaeus Brevis
6
Plantar Fascia
7
15-20s x 3 fois
10-15s x 3 fois
10-12s x 2 fois
15-20s x 3 times
15-20s x 2 fois
30-45s x 2 fois
20-30s x 3 fois
15-20s x 2 fois
15-20s x 2 fois
15-20s x 2 fois
ES

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