Sunny SF-RB4850 Manual Del Usuario página 20

Ocultar thumbs Ver también para SF-RB4850:

Idiomas disponibles

There are 12 pre-set programs ready for use. All program profiles have 16 levels of

resistance.

SETTING PARAMETERS FOR PRE- SET PROGRAMS

1. Select one of the PRE- SET PROGRAMS using the UP or DOWN key, then press ENTER key.

TIME will flash so the value can be adjusted using the UP or DOWN key.

2. Press the ENTER key to save value and move to the next parameter to be adjusted. Continue

through all desired parameters, pressing the START/STOP key to begin the workout.

Workout in any pre-set program

You can adjust the level of resistance by pressing the UP or DOWN key during the workout.

NOTE: If you set up the target time for workout, then the next parameter of DIST (DISTANCE)

cannot be adjusted. Once the workout parameter counts down to zero, it will beep and stop

the workout automatically. Press the START/STOP key to continue the unfinished parameter.

WATT CONTROL PROGRAM (P14)

Program profile

SETTING PARAMETERS FOR THE WATT CONTROL PROGRAM

1. Select WATT CONTROL PROGRAM (P14) using the UP or DOWN key, then press ENTER key.

2. TIME will flash so the value can be adjusted using the UP or DOWN key.

3. Press ENTER key to save the value and move to the next parameter to be adjusted.

NOTE: If you set up the target time for workout, then the next parameter of DIST

(DISTANCE) cannot be adjusted.

4. Continue through all desired parameters, pressing the START/STOP key to start the workout.

NOTE: Once the workout parameters count down to zero, it will beep and stop the

workout automatically.

5. Press the START/STOP key to continue the workout to reach the unfinished workout parameter.

The meter will adjust the resistance load automatically depending on the speed to

maintain the constant watt value. You can use the UP or DOWN key to adjust the watt

value during the workout.

BODY FAT PROGRAM (P15)

Program profile

SETTING DATA FOR BODY FAT PROGRAM

Select BODY FAT PROGRAM (P15) using the UP or DOWN key, then press ENTER key. "MALE"

will flash so Gender can be adjusted using the UP or DOWN key. Press the ENTER key to save

gender and move to the next data.

"5'8 (inches)" of Height will flash so Height can be adjusted using the UP or DOWN key. Press

ENTER key to save the value and move to the next data.