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Idiomas disponibles
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FITTING THE CABLE SYSTEM.-
16.- First check that the steel
cables are correctly fitted into the
pulleys that are supplied prefitted,
following the arrows in Fig.12.
Fit the plates (17) onto the pulleys
(57) as shownh in Fig.12A.
Position the upper body cable (36)
onto pulley (57) Fig.12B, insert the
pulley into the main body support (1),
Fig.12B, and tighten using bolt (66),
washer (76) and nut (80).
Next, attach one end of cable (38)
to the left arm plate for the Butterfly
exercise, Fig.12C, fit bolt (65) with
washers (76) and nut (80).
Do the same with the other end of
cable (38) for the right Butterfly
exercise arm.
The weights have already been
fitted into their housing in the previous
assembly step.
Lift the first weight (42) and fit the
weight selector post (14), as shown in
Fig.12D.
Screw bolt (36A) into the selector
post (14), when it is screwed in, lower
the weight so that it rests on the other
weights.
Insert the weight selector pin (29)
into the selector post (14), Fig.12, and
tighten nut (U) securely, Fig.12E.
Take the end of the foot pull-up
cable (37) and by following the arrows
marked on the cable, Fig.12, pass it
through the first pulley (A1), as shown
in Fig.12.
Next, pass the same tip through
lower pulley (B1; C1) Fig.12.
Continue passing the tip of the
cable (37) through the third pulley (D1)
Fig.12. Attach the end of the cable to
the carabiner (33) and to chain (31),
position it on the end joined to the
support on the base, Fig.12.
Note: After a while you may notice
that steel cable slackens a little due to
the cable settling into position.
To remedy this just tension the steel
cable by changing the chain link (31).
17.- Fit the chain (32) onto the leg
accessory hook (9) Fig.12, to be able
to do the leg exercises.
18.- Attach the top casing (30) fitting it
over the upper body (1) so that it slots
onto the main body Fig.13.
Fasten on using screws (72).
19.- Set the selector (25) as shown in
Fig.13 to be able to do the Butterfly
exercise.
POSITIONING THE WEIGHT
SELECTOR ROD.-
20.-Insert the weight selector (29) rod
into the orifice of the weights required
for the exercise, as shown in Fig.14.
For
optimum
conditions, the weights are already
marked with letters.
By checking the equivalence charts on
the bottom of the apparatus, you will
be able to check the exercised
strength as the meaning of each letter
Fig.32 is expressed in kilograms and
pounds.
FOLDING THE SEAT.-
21.-To fold the seat, pull the safety rod
(26) and lift it in the direction of the
arrow as shown in Fig.15. The same
rod is used to put the seat back up.
Note: The seat can be put into two
different positions.
14
control
of
exercise
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