7,8. Chicken Parmigiana
(L)
1
egg
'/*
cup water
2
tablespoons vegetable oil, divided
1
cup seasoned dry bread crumbs
7z
cup grated Parmesan cheese
'/a
teaspoon paprika
2
boneless skinless chicken breasts, halved (about
1
pound)
1
can (8 oz.) tomato sauce or 1 cup spaghetti sauce
1
cup (4 oz.) shredded mozzarella cheese
Oregano leaves
11,12.
Shrimp Creole
(L)
72
cup each finely chopped celery, green bell pepper
and onion
1
pound medium shrimp, shelled and deveined
1
can (15 oz.) tomato sauce
2
cloves minced garlic
1
teaspoon salt
1
teaspoon hot pepper sauce
74
teaspoon ground black pepper
Beat egg with water. In a separate bowl, combine bread
crumbs, Parmesan cheese and paprika. Dip chicken in
bread crumb mixture, then in egg mixture and again in bread
crumb mixture. Coat bottom of 8-inch square baking dish
with 1 tablespoon oil. Place coated chicken in dish; sprinkle
with remaining oil.
To Cook by DINNER-7
(Approx, cooking time: 12 minutes)
Cook, covered, on DINNER #7 (Chicken Parmigiana).
When the oven beeps, turn chicken and top with tomato
sauce, oregano and cheese. Re-cover and press Start. Let
stand 5 minutes before serving.
To Cook by DINNER-8 - 2 Level:
(Approx, cooking time: 22 minutes)
Follow instructions above. Prepare two individual recipes.
Using the 2 Level Cooking Rack, place one dish on the
Glass Tray and the other on top of the Rack.
Yield: 4 servings
NOTE: Dishes should be shifted in the oven to ensure
even cooking.
9, 10. Stuffed Pork Chops
(L)
74
cup thinly sliced celery
Va
cup thinly sliced onion
2
tablespoons butter or margarine
172
cups seasoned croutons
74
cup water
4
thin rib pork chops, 74 - Yz-inch thick
Browning sauce
Ground black pepper
In a small bowl, combine celery, onion and butter. Cook,
covered, on PI0 for 3 to 4 minutes, or until vegetables are
tender. Add croutons and water; stir until absorbed. Place
crouton mixture in the middle of each chop, fold over edges
and secure with wooden toothpicks. Place chops, open-side
up, in an 11 x 7-inch rectangular baking dish. Brush chops
with browning sauce, season with pepper.
To Cook by Dinner-9:
(Approx, cooking time: 11 minutes)
Cook, covered, on DINNER #9 (Stuffed Pork Chops). Let
stand 5 minutes before serving.
To Cook by Dinner 10-2 Level:
(Approx, cooking time: 22 minutes)
Follow instructions above. Prepare two individual recipes.
Using the 2 Level Cooking Rack, place one dish on the
Glass Tray and the other on top of the Rack. Follow
instructions above.
Yield: 4 servings per recipe
To Cook by DINNER-11
(Approx, cooking time: 8 minutes)
In a 2-Qt. casserole, combine all ingredients. Cook,
covered, on DINNER #11 (Shrimp Creole). When the oven
beeps, stir. Re-cover and press Start. Let stand 5 minutes
before serving.
To Cook by DINNER-12 - 2 Level:
(Approx, cooking time: 23 minutes)
Follow instructions above. Prepare two individual recipes.
Using the 2 Level Cooking Rack, place one dish on the
Glass Tray and the other on top of the Rack.
Yield: 4 servings
13, 14. Vegetable Medley
(£)
4
medium zucchini (about 6 oz. each), sliced
74
- inch thick
4
stalks celery finely chopped
2
medium onions, sliced, separated into rings
1
can (15 oz.) tomato sauce
1
cup chopped green bell pepper
Vz
teaspoon salt
74
teaspoon garlic powder
'Ia
teaspoon oregano
Va
teaspoon ground black pepper
Va
cup grated Parmesan cheese
In a 3-Qt. casserole dish, combine all ingredients except
Parmesan cheese; mix well.
To Cook by DINNER-13
(Approx, cooking time: 33 minutes)
Cook, covered, on DINNER #13 (Vegetable Medley).
When the oven beeps, stir. Recover and press Start. Let
stand 5 minutes. Top with cheese before serving.
To Cook by DINNER-14 -2 Level
(Approx, cooking time: 1 hour)
Follow instructions above. Prepare two individual recipes.
Using the 2 Level Cooking Rack, place one dish on the
Glass Tray and the other on top of the Rack.
Yield: 4 servings per recipe
Note: Dishes should be shifted in the oven to ensure even
cooking.
20
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