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GENERAL INSTRUCTIONS FOR USE:
1. Keep small children and pets away from this training equipment. Never leave children unat-
tended when near this equipment.
2. Only one person is allowed to use the training equipment at a time.
3. If the user feels unwell, nausea, chest tightness or other discomforting symptoms, stop
using immediately and seek medical attention.
4. Place this training equipment on a clean and flat surface. Never place it near water sources
or outdoors.
5. Keep the head away from rotating parts when using.
6. Wear suitable clothing when using this equipment. Do not wear loose clothes, jewellery or
anything else that could potentially get stuck in the equipment.
7. While using this product, follow the manufacturer's instructions to avoid injury or damage.
8. Keep sharp objects away from this training equipment.
9. Before training, ensure you are properly warmed up with stretching exercises.
10. If the training equipment is damaged or malfunctions in any way, do not use it.
11. Ensure there is at least 0.6m more open space than the training area. Also, include room
for emergency exits. If equipment is side by side, share the free space.
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