EMS QSF028 Manual Del Usuario página 14

EN
Charging Up the Battery
PLEASE NOTE!
■ Do not charge up on a computer
because the computer might be
damaged by the high charging current.
Operating Element
If the operating element (2) cannot be
switched on, the battery is too weak and
needs to be charged.
To connect the device to the plug socket,
a USB mains adapter (5 V and ≥1 A; not
supplied with the device) is required.
1. First plug a connector of the USB
cable (3) into the Micro-USB socket
of an operating element and then
connect to a power source with USB
interface (preferably via a USB mains
adapter to the plug socket).
The charging process begins and the
charge control lamp on the operating
element lights up red.
2. As soon as the charge control lamp
goes out, the battery is charged.
Disconnect the USB cable from the
power source and then from the USB
socket.
Safety Devices
The operating element (2) has two built-in
safety functions:
• The operating element automatically
switches off after 10 seconds if no
contact is established between the
skin and silicon electrode.
• The operating element automatically
switches off after 15 minutes of use.
14
Functions
EMS stands for electrical muscle
stimulation. The device is used to
stimulate the abdominal muscles.
Beginners should use the device for no
more than 15 minutes a day to prevent
overstimulation!
Advanced users can use the device for
up to 30 minutes a day. We recommend
no more than 2 units per day, with a rest
phase of at least 4 hours between the
units.
Modes
M1 – Warm-up and cool down
M2 – Intensive training, high level
M3 – Intensive training, medium level
M4 – Advanced training, medium level
M5 – Advanced training, high level
M6 – Complete training, high level
Each mode has 9 diff erent intensity levels.
Use
Please Note!
■ Do not use straight after eating.
■ The device should not be used before
going to sleep. Massages have a
stimulating eff ect, which may lead to
problems getting to sleep.
■ For reasons of hygiene, the device
should only be used by one person
and cleaned after each use (see the
"Cleaning and Storage" chapter).
Keep the device clean.
■ The skin may feel warm during the
treatment. This is normal and not a
cause for concern.
■ Do not bend the silicone pads.
■ The silicone pads must not come into
contact during use with metal parts,
e.g. on belts, wrist watches, jewellery
or similar items.