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lIVETRACk
SAVING WORkOUT dATA TO USb fROM yOUR
fITNESS EQUIpMENT
1) Remove the USB protective cover and insert the
USB stick.
2) Select "SAVE WORKOUT" using + / – on the
programming button. Press enter to confirm.
3) Select USER 1 or 2 using the + / – on the
programming button. Press enter to confirm.
Your last 5 workouts are now transferred to the
USB stick. NOTE: The transfer may take up to 5
seconds to complete. Do not remove the USB
stick while info is uploading.
4) After the console confirms "UPLOAD
COMPLETE, " remove USB stick and replace
USB protective cover.
TRANSfERRING WORkOUT dATA TO pC/MAC
fROM USb
1) Insert USB stick into an available USB port in
your computer.
2) Open your computer's internet browser and go
to http://www.livestrong.com/equipment to
transfer your workout.
36
INTERACTIVE
™
(lS10.0E, lS13.0E ONly)
dOWNlOAdING A NEW pROGRAM fROM
LIVESTRONG.COM
1) Insert USB stick into an available USB port in your
computer.
2) Open your computer's internet browser and go to
http://www.livestrong.com/equipment to download
the latest programs.
dOWNlOAdING A NEW pROGRAM TO yOUR
fITNESS EQUIpMENT
1) Remove the USB protective cover and insert the USB
stick.
2) Select "DOWNLOAD PROgRAM" using any + / – on
the programming button. Press enter to confirm.
3) Select the desired program using any + / – on the
programming button. Press enter to confirm.
4) Select memory slot 1 - 4 to save the desired program to.
Press enter to confirm.
NOTE: If memory slot is full with a previously
downloaded program, it will be overwritten with the new
program. Previous programs are available for download
again from http://www.livestrong.com/equipment
NOTE: The transfer may take up to 5 seconds to
complete. Do not remove the USB stick while info is
downloading.
5) After the console confirms "DOWNLOAD COMPLETE, "
remove USB stick and replace USB protective cover.
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